Asian Steak Salad

Asian Steak Salad. A healthy vegetable packed steak salad with an Asian Sesame Lemon Dressing. Ready in 15 minutes and perfect for dinner or lunch.

This Asian steak and salad is one of my favourite salads to make when I want something quick, delicious and packed with a lot of fibre and protein. In fact, it's the best Asian steak salad recipe I've ever made and I'm super thrilled to share it with you!

My Asian Steak Salad is very easy to make and you can really swap out any vegetables with ones that you prefer more but that dressing is so key to this salad!

The dressing is sweet with a sesame lemony flavour. It's one that I created for my Sesame Mandarin Salad and I love having it! So easy to make and now you won't need to buy dressing at the store ever again!

Now I know there are so many Asian steak salad recipes online but mine is quick, easy, healthy, delicious and will truly hit the spot! Sometimes less is more especially when it comes to cooking. So I hope you give a try!

Other recipes you may like!

Asian Salad with Sesame Lemon Dressing
Mandarin Avocado Salad with Lemon Onion Dressing
Sesame Peach Avocado Salad with Lemon Dressing

For this recipe

You will need the following ingredients for my Asian flank steak salad:

1 serving

• ⅓ cucumber sliced
• ½ yellow bell pepper diced
• ½ orange bell pepper diced
• 6 romaine lettuce leaves, chopped
• 1 small tomato, sliced
• 1 marbled flank steak

Asian steak salad dressing:

• 2 tbsp extra virgin olive oil
• ½ tbsp garlic
• 1 tbsp sesame oil
• 2 tbsp maple syrup
• 1 tbsp mustard
• Juice of 1 lemon
• ½ tsp sesame seeds

How to make an Asian grilled steak salad

1. Prepare your vegetables as listed above and place them into your serving bowl.
2. In a jar, add your ingredients for your dressing, seal it and shake until the ingredients are mixed well.
3. In a hot pan, add oil. Season your steak with salt on each side. Add it to the hot frying pan. Fry on each side for 3 minutes over medium high heat. This will make the steak medium rare. If you prefer a more cooked steak, cook it for 5-6 minutes until well done.
4. Slice your steak into bite size pieces and top it onto your salad. Add the dressing and enjoy!

Notes

You will have leftover dressing. Keep the rest in a mason jar and it should last you for a month in the refrigerator. This way you can save it the next time you make my fillet steak Asian salad.

Give it a try!

Well I hope you give my Asian Steak Salad recipe a try! It always excites me when you guys make my recipes and I hope this is one you try.

Thanks for visiting my blog! If you enjoyed this Asian inspired steak salad, please share it with your family and friends or on social media! Take a picture if you've made my recipe and tag me on Instagram @christieathome in your feed or stories so I can share your creation in my stories with credits to you!

Made this recipe and loved it?

If you could leave a star rating for my salad, I would greatly appreciate it 🙂 Thanks so much!

Take care,
Christie

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Asian Steak Salad with Sesame Lemon Dressing (15-min. Recipe)

christieathome

Asian Steak Salad with Sesame Lemon Dressing. A healthy vegetable packed steak salad with an Asian Sesame Lemon Dressing. Ready in 15 minutes and perfect for dinner or lunch.

5 from 9 votes

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Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Course dinner, lunch

Cuisine asian, Chinese

Servings 1

Calories per serving 641 kcal

Ingredients

  

1x2x3x

• ⅓ cucumber sliced
• ½ yellow bell pepper diced
• ½ orange bell pepper diced
• 6-7 leaves romaine lettuce chopped
• 1 small tomato sliced
• 1 beef steak marbled

Dressing

• 2 tablespoon extra virgin olive oil
• ½ tablespoon garlic
• 1 tablespoon sesame oil
• 2 tablespoon maple syrup
• 1 tablespoon mustard
• 1 tablespoon lemon juice
• ½ teaspoon sesame seeds

Instructions

 

• Prepare your vegetables as listed above and place them into your serving bowl.
• In a jar, add your ingredients for your dressing, seal it and shake until the ingredients are mixed well.
• In a hot pan, add oil. Season your steak with salt on each side. Add it to the hot frying pan. Fry on each side for 3 minutes over medium high heat. This will make the steak medium rare. If you prefer a more cooked steak, cook it for 5-6 minutes until well done.
• Slice your steak into bite size pieces and top it onto your salad. Add the dressing and enjoy!

Notes

You will have leftover dressing. Keep the rest in a mason jar and it should last you for a month in the refrigerator. 

Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

Suggested Equipment & Products

Cutting Board

Santoku Knife

Nutrition

Calories: 641kcal | Carbohydrates: 59g | Protein: 8g | Fat: 45g | Saturated Fat: 6g | Sodium: 211mg | Potassium: 1756mg | Fiber: 11g | Sugar: 39g | Vitamin A: 19531IU | Vitamin C: 249mg | Calcium: 185mg | Iron: 4mg

Suggested Equipment