Chinese Veggie Lo Mein

Chinese Veggie Lo Mein. Delicious, healthy and packed with vegetables. This recipe is great for dinner and only takes 30 minutes to make!

My Chinese vegetable lo mein recipe is super easy to make and is a great addition to any meal especially if you're looking to increase your vegetable intake! It's packed with vegetables like gai-lan or chinese broccoli, bell peppers, and bean sprouts.

Growing up my mother used to make all sorts of noodles but lo mein was definitely a hit within our family. And now I'm sharing this recipe with you so you can have vegetable lo mein at home!

You can of course adjust the amount of sodium in this recipe to your liking and reduce the amount of Oyster or Vegetarian Stir Fry sauce to lower your salt intake.

Other recipes you may like!

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VEGETABLE CHOW MEIN

For this recipe

You will need the following ingredients for my super easy vegetable lo mein:

• 1 package Cantonese Style Chow Mein Noodles
• 3 cups chinese broccoli or gai lan chopped into bite size pieces
• 2 teaspoon garlic, minced
• 4 cups bean sprouts, washed and drained
• 1 orange bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• ½ teaspoon salt
• 1 tablespoon sesame oil
• 1 teaspoon rice mirin
• 2 teaspoon low sodium soy sauce
• ¼ teaspoon black pepper
• 4 tablespoon oyster sauce (or Vegetarian Stir Fry sauce to make it vegan)
• 2 tablespoon avocado oil for cooking

Required Tool: Wok

How to make vegetable lo mein

1. In a pot, blanch your noodles for 1 minute until loosened. Rinse with cold water and drain.
2. Then in a large non-stick wok set over high heat, add 1 tablespoon avocado oil. Sauteed chinese broccoli, bell peppers and garlic first. Then add bean sprouts. Season with 1 teaspoon soy sauce, salt, sesame oil, rice mirin, black pepper. Cook until veggies are soft and most of the liquid has evaporated. Remove veggies from wok and set aside.
3. Add remaining avocado oil and noodles. Season with remaining soy sauce and oyster sauce. Fry until noodles began to steam. Add vegetables back in and mix well. Serve and enjoy!

Give it a try!

Well I hope you give my Chinese Veggie Lo Mein recipe a try! It always excites me when you guys make my recipes and I hope this is one you try.

Thanks for visiting my blog! If you enjoyed this Chinese vegetable lo mein noodles recipe, please share it with your family and friends or on social media! Take a picture if you've made my recipe and tag me on Instagram @christieathome in your feed or stories so I can share your creation in my stories with credits to you!

Made this recipe and loved it?

If you could leave a star rating for my vegetable lo mein stir fry recipe, I would greatly appreciate it 🙂 Thanks so much!

Take care,
Christie

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Chinese Veggie Lo Mein (30-min. Recipe)

christieathome

Chinese Veggie Lo Mein. Delicious, healthy and packed with vegetables. This recipe is great for dinner and only takes 30 minutes to make!

5 from 3 votes

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Cook ModePrevent your screen from going dark

Prep Time 15 mins

Cook Time 15 mins

Total Time 30 mins

Course dinner, lunch

Cuisine asian, Chinese

Servings 4

Calories per serving 94 kcal

Ingredients

  

1x2x3x

• 1 package Cantonese Steamed Chow Mein Noodles
• 3 cups Gai Lan chopped
• 2 teaspoon garlic minced
• 4 cups bean sprouts washed and drained
• 1 orange bell pepper thinly sliced
• 1 yellow bell pepper thinly sliced
• ½ teaspoon salt
• 1 tablespoon sesame oil
• 1 teaspoon mirin
• 2 teaspoon regular soy sauce low sodium
• ¼ teaspoon black pepper
• 4 tablespoon oyster sauce or Vegetarian Stir Fry sauce to make it vegan
• 2 tablespoon avocado oil for cooking

Instructions

 

• In a pot, blanch your noodles for 1 minute until loosened. Rinse with cold water and drain.
• Then in a large non-stick wok set over high heat, add 1 tablespoon avocado oil. Sauteed chinese broccoli, bell peppers and garlic first. Then add bean sprouts. Season with 1 teaspoon soy sauce, salt, sesame oil, rice mirin, black pepper. Cook until veggies are soft and most of the liquid has evaporated. Remove veggies from wok and set aside.
• Add remaining avocado oil and noodles. Season with remaining soy sauce and oyster sauce. Fry until noodles began to steam. Add vegetables back in and mix well. Serve and enjoy!

Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

Copyright PolicyPlease do not copy and paste my recipes or use my photos in your own site/blog or social media. If you use my recipe for adaptation, please provide a link back to my recipe and re-write in your own words. Thank you.

Suggested Equipment & Products

Wok

Nutrition

Calories: 94kcal | Carbohydrates: 13g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 960mg | Potassium: 305mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1014IU | Vitamin C: 107mg | Calcium: 29mg | Iron: 1mg

Course dinner, lunch

Cuisine asian, Chinese

Keyword authentic chinese vegetable lo mein recipe, super easy vegetable lo mein, vegetable lo mein at home, vegetable lo mein authentic recipe, vegetable lo mein easy recipe

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