Chinese Veggie Lo Mein. Delicious, healthy and packed with vegetables. This recipe is great for dinner and only takes 30 minutes to make!
My Chinese vegetable lo mein recipe is super easy to make and is a great addition to any meal especially if you're looking to increase your vegetable intake! It's packed with vegetables like gai-lan or chinese broccoli, bell peppers, and bean sprouts.
Growing up my mother used to make all sorts of noodles but lo mein was definitely a hit within our family. And now I'm sharing this recipe with you so you can have vegetable lo mein at home!
You can of course adjust the amount of sodium in this recipe to your liking and reduce the amount of Oyster or Vegetarian Stir Fry sauce to lower your salt intake.
Other recipes you may like!
CHICKEN TOFU VEGETABLE CHOW MEIN
CHINESE LO MEIN
CANTONESE VEGETABLE CHOW MEIN
TOFU VEGETABLE CHOW MEIN
VEGETABLE CHOW MEIN
For this recipe
You will need the following ingredients for my super easy vegetable lo mein:
- 1 package Cantonese Style Chow Mein Noodles
- 3 cups chinese broccoli or gai lan chopped into bite size pieces
- 2 tsp garlic, minced
- 4 cups bean sprouts, washed and drained
- 1 orange bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- ½ tsp salt
- 1 tbsp sesame oil
- 1 tsp rice mirin
- 2 tsp low sodium soy sauce
- ¼ tsp black pepper
- 4 tbsp oyster sauce (or Vegetarian Stir Fry sauce to make it vegan)
- 2 tbsp avocado oil for cooking
Required Tool: Wok
How to make vegetable lo mein
- In a pot, blanch your noodles for 1 minute until loosened. Rinse with cold water and drain.
- Then in a large non-stick wok set over high heat, add 1 tbsp avocado oil. Sauteed chinese broccoli, bell peppers and garlic first. Then add bean sprouts. Season with 1 tsp soy sauce, salt, sesame oil, rice mirin, black pepper. Cook until veggies are soft and most of the liquid has evaporated. Remove veggies from wok and set aside.
- Add remaining avocado oil and noodles. Season with remaining soy sauce and oyster sauce. Fry until noodles began to steam. Add vegetables back in and mix well. Serve and enjoy!
Give it a try!
Well I hope you give my Chinese Veggie Lo Mein recipe a try! It always excites me when you guys make my recipes and I hope this is one you try.
Thanks for visiting my blog! If you enjoyed this Chinese vegetable lo mein noodles recipe, please share it with your family and friends or on social media! Take a picture if you've made my recipe and tag me on Instagram @christieathome in your feed or stories so I can share your creation in my stories with credits to you!
Made this recipe and loved it?
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Take care,
Christie
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Chinese Veggie Lo Mein (30-min. Recipe)
Ingredients
- 1 package Chow Mein Noodles
- 3 cups Gai Lan chopped
- 2 tsp garlic minced
- 4 cups bean sprouts washed and drained
- 1 orange bell pepper thinly sliced
- 1 yellow bell pepper thinly sliced
- ½ tsp salt
- 1 tbsp sesame oil
- 1 tsp rice mirin
- 2 tsp soy sauce low sodium
- ¼ tsp black pepper
- 4 tbsp oyster sauce or Vegetarian Stir Fry sauce to make it vegan
- 2 tbsp avocado oil for cooking
Instructions
- In a pot, blanch your noodles for 1 minute until loosened. Rinse with cold water and drain.
- Then in a large non-stick wok set over high heat, add 1 tbsp avocado oil. Sauteed chinese broccoli, bell peppers and garlic first. Then add bean sprouts. Season with 1 tsp soy sauce, salt, sesame oil, rice mirin, black pepper. Cook until veggies are soft and most of the liquid has evaporated. Remove veggies from wok and set aside.
- Add remaining avocado oil and noodles. Season with remaining soy sauce and oyster sauce. Fry until noodles began to steam. Add vegetables back in and mix well. Serve and enjoy!
Delicious, healthy and perfect for me since I love veggies.
This would be so perfect served as a meatless Monday dinner. The fresh veggies compliment your noodles so perfectly!