Gluten-Free Strawberry Oatmeal Bar. Delicious and very easy to make! Made with 7-ingredients and they are also dairy-free and vegan.
They are so tasty served warm with some dairy-free whipped coconut cream as a dessert or as a healthy snack bar.
Lately i’ve been trying to create more gluten-free recipes using oats. I love how oats are so fibrous and nutrient dense.
These Gluten-Free Strawberry Oatmeal Bars also keep me fuller longer and don’t cause my sugar levels to spike.
Other recipes you may like!
Dark Chocolate PB Oatmeal Cups Recipe
Double Chocolate Avocado Banana Muffins Recipe
Fluffy Chocolate Chip Banana Oat Muffins
Did you know?
"Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals. Oats contain many powerful antioxidants, including avenanthramides. These compounds may help reduce blood pressure and provide other benefits."
They are also "are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.
Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels." Also they "may lower the risk of heart disease by reducing both total and LDL cholesterol and protecting LDL cholesterol from oxidation." Source: Healthline
For this recipe
You will need the following ingredients for my strawberry oatmeal crumb bars:
- 1.5 cups organic rolled oats, blended into a finely ground flour
- 1.5 cups organic rolled oats
- ½ cup brown sugar
- ½ tsp cinnamon
- 1 tsp baking powder
- ½ tsp salt
- 1.5 cups fresh strawberries
- ¾ cup vegan butter
For my gluten-free Strawberry Oatmeal Bar, I’m using some delicious fresh and very sweet strawberries by Yes! Berries. They are locally grown in Ontario greenhouses but they are certified pesticide free which is amazing! This post is also not sponsored by them but I truly love their berries so much and I had to share about them.
How to make my Strawberry Oatmeal Bar Recipe
- Preheat your oven to 350 degrees F.
- In a mixing bowl, combine your finely ground oat flour, rolled oats, vegan butter, brown sugar, baking powder and salt. Using your hands, combine well.
- Then pour your oatmeal mixture into a 8 x 8 inch greased baking pan. Press your diced strawberries into the batter and flatten with a spatula. Bake for 35-40 minutes. Enjoy!
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Give it a try!
Well I hope you give my Gluten-Free Strawberry Oatmeal Bar recipe a try! It always excites me when you guys make my recipes and I hope this is one you try.
Thanks for visiting my blog! If you enjoyed this recipe, please share it with your family and friends or on social media! Take a picture if you've made my recipe and tag me on Instagram @christieathome in your feed or stories so I can share your creation in my stories with credits to you!
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Take care,
Christie
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Gluten-free Strawberry Oatmeal Bar Recipe
Equipment
- 8 x 8 inch baking pan
- high powered blender
Ingredients
- 1.5 cups organic rolled oats,
blended into a finely ground flour - 1.5 cups organic rolled oats
- ½ cup brown sugar
- ½ tsp cinnamon
- 1 tsp baking powder
- ½ tsp salt
- 1.5 cups fresh strawberries
- ¾ cup vegan butter
Instructions
- Preheat your oven to 350 degrees F.
- In a mixing bowl, combine your finely ground oat flour, rolled oats, vegan butter, brown sugar, baking powder and salt. Using your hands, combine well.
- Then pour your oatmeal mixture into a 8 x 8 inch greased baking pan. Press your diced strawberries into the batter and flatten with a spatula. Bake for 35-40 minutes. Enjoy!
These were so delicious!! I really enjoyed them and will be making them
again.
These are such a good idea for strawberry season! I love anything in bar form because that means less time standing in the kitchen scooping balls of dough out haha!