Gluten-free Strawberry Oatmeal Bar Recipe (Vegan, Dairy-Free)

Today I’m sharing a 7-ingredient gluten-free Strawberry Oatmeal Bar that is delicious and very easy to make! They are so tasty served warm with some dairy-free whipped coconut cream as a dessert or as a healthy snack bar. Lately i’ve been trying to create more gluten-free recipes using oats. I love how oats are so fibrous and nutrient dense. They also keep me fuller longer and don’t cause my sugar levels to spike.

Did you know that “oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals. Oats contain many powerful antioxidants, including avenanthramides. These compounds may help reduce blood pressure and provide other benefits.” They are also “are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.  Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels.”  Also they “may lower the risk of heart disease by reducing both total and LDL cholesterol and protecting LDL cholesterol from oxidation.” Source: Healthline

For my gluten-free Strawberry Oatmeal Bar, I’m using some delicious fresh and very sweet strawberries by Yes! Berries. They are locally grown in Ontario greenhouses but they are certified pesticide free which is amazing! This post is also not sponsored by them but I truly love their berries so much and I had to share about them.

I really hope you enjoy my gluten-free Strawberry Oatmeal Bar and give them a try in your kitchen.

Thanks for visiting my blog! If you enjoyed this recipe, please share it with your family and friends or on social media! If you make recipes, take a picture of it and tag me on Instagram @christieathome in your feed or stories so I can share your creation in my stories with credits to you!

Take care,
Christie

Related Recipes:

Dark Chocolate PB Oatmeal Cups Recipe
Double Chocolate Avocado Banana Muffins Recipe
Fluffy Chocolate Chip Banana Oat Muffins

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5 from 1 vote

Gluten-free Strawberry Oatmeal Bar Recipe

(Vegan, Dairy-Free)

Prep Time 20 minutes

Cook Time 40 minutes

Servings 9 squares

Equipment

• 8 x 8 inch baking pan
• high powered blender

Ingredients

• 1.5 cups organic rolled oats,
  
  blended into a finely ground flour
• 1.5 cups organic rolled oats
  
  
• 1/2 cup brown sugar
• 1/2 tsp cinnamon
  
  
• 1 tsp baking powder
• 1/2 tsp salt
• 1.5 cups fresh strawberries
• 3/4 cup vegan butter

Instructions

• Preheat your oven to 350 degrees F.
  
  
• In a mixing bowl, combine your finely ground oat flour, rolled oats, vegan butter, brown sugar, baking powder and salt. Using your hands, combine well.
  
  
• Then pour your oatmeal mixture into a 8 x 8 inch greased baking pan. Press your diced strawberries into the batter and flatten with a spatula. Bake for 35-40 minutes. Enjoy!