Red Velvet Marbled Pancakes. It’s a beautiful and delicious way to celebrate Valentine’s Day or any special occasion for the ones you love! Perfect for breakfast or brunch. Also naturally coloured.
My Red Velvet Marbled Pancakes may look difficult to make but they’re actually not too challenging if you follow the instructions carefully! Of course, if you’re not picky about the marbled aesthetic then it’ll be a cinch!
For the Recipe
You will need all-purpose flour (for my gluten-free readers, feel free to sub in any gluten free flour of your choice), eggs, baking powder, salt, gluten-free oat milk, maple syrup, Organic Traditions raw coconut oil, Organic Traditions Beet Latte Mix and their limited edition Red Velvet Latte Mix.
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A Natural Way to Colour Food
Their Latte Mixes are a great way to naturally colour any baked goods or desserts without having to use artificial red food colouring. Food colouring has the potential to cause allergic reactions in the body for some. Organic Traditions latte mixes are made with organic all natural ingredients and are really delicious mixed with some hot water or milk! I especially enjoy how the Beet Latte Mix has Probiotics mixed right in!
I’m actually partnering with Organic Traditions to bring you to this recipe! I love Organic Traditions because they ethically source their ingredients through fair-trade in a sustainable manner. It’s important to me that we support companies, such as Organic Traditions as they care about society and the environment.
You can purchase their products online and you can get score 20% if you sign up for their newsletter! Click this link to sign up!
Before I get into the recipe I wanted to share some nutritional benefits on beets!
Nutritional Benefits of Beets:
- “Beets are loaded with vitamins and minerals and low in calories and fat. They also contain inorganic nitrates and pigments, both of which have a number of health benefits.
- Beets contain a high concentration of nitrates, which have a blood pressure-lowering effect. This may lead to a reduced risk of heart attacks, heart failure and stroke. Beets are loaded with vitamins and minerals and low in calories and fat. They also contain inorganic nitrates and pigments, both of which have a number of health benefits.
- Eating beets may enhance athletic performance by improving oxygen use and time to exhaustion. To maximize their effects, beets should be consumed 2–3 hours prior to training or competing.
More nutritional benefits!
- They may have a number of anti-inflammatory effects. However, further research in humans is required to confirm this theory.
- Are a good source of fiber, which is beneficial for digestive health, as well as reducing the risk of a number of chronic health conditions.
- contain nitrates, which may help increase blood flow to the brain, improve cognitive function and possibly reduce the risk of dementia. However, more research in this area is needed.
- Studies in isolated human cells and rats have shown that the pigments in beets may help reduce the growth of cancer cells.
- These vegetables have a high water and low calorie content. Both of these properties are beneficial for weight loss.”
So try incorporating more beets into your diet as they are delicious and so healthy!
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Disclaimer: This blog post is kindly sponsored by Organic Traditions.
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Red Velvet Marble Pancakes
way to celebrate Valentine's Day or any special occasion for the ones you love!
Perfect for breakfast or brunch.
- 3 tbsp Organic Traditions Beet Latte Mix
- 1/2 tbsp Organic Traditions Red Velvet Latte Mix
- 1 1/2 cups all-purpose white flour (For Gluten-Free, use oat flour or gluten free baking flour)
- 3 1/2 tsp baking powder
- 1 tsp salt
- 1 1/3 cups oat milk
- 1 tbsp maple syrup
- 1 free-range egg
- 3 tbsp Organic Traditions coconut oil melted
- In a large mixing bowl, whisk together your Dry ingredients.
- In another bowl, mix together your wet ingredients. Then make a well in the dry ingredients and slowly whisk in the wet ingredients. Do not overmix.
- Pour 1 cup of your batter into a separate bowl. Mix in the Beet Latte & Red Velvet Latte mix until that batter is red. Keep batters separate.
- Heat a large well-greased non-stick skillet over medium heat. Reduce heat to low (Level 3).
- In a small bowl, pour 1/4 cup of your white batter the bowl. Mix in 1 tbsp of the red batter. Swirl 3 times with a chopstick or fork from underneath.
- Pour marbled batter your hot pan and fry on low heat for 4 minutes. Flip and fry on the other side for 1 minute. Do not fry on high or you will not see the marble effect.
If you're not picky about the marble effect:
- Mix the batters together. Swirl with a fork a few times. Do not over swirl. Pour 1/3 cup of your batter into the hot pan and fry for 4 minutes on the first side and 1 minute on the other side.