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+ servings
Creamy Mushroom Sage Pasta

Quick & Easy Creamy Mushroom Sage Pasta

Christie Lai
Creamy Mushroom Sage Pasta. A delicious creamy sauce pasta packed with earthy mushrooms, sage and spinach. I share how to make this dairy-free as well. A great main dish for dinner or lunch in under 20 minutes!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories per serving 427 kcal

Ingredients
 
 

  • 1 lb pasta fettucine, linguine or spaghetti pasta
  • 2 cups cremini mushrooms sliced
  • 2.5 cups heavy cream or use whole fat coconut milk in the can (make sure to mix this before adding to the pasta)
  • 1 ½ cups frozen spinach or sub with baby spinach
  • 2 shallots roughly chopped
  • ¼ cup vegetable stock low sodium
  • ¼ cup reserved hot pasta water
  • 4 tablespoon all-purpose flour
  • 3 tablespoon butter or vegan butter or olive oil
  • 1 tablespoon fresh sage chopped
  • 1 teaspoon garlic powder
  • 1 tablespoon salt for pasta water
  • salt to taste
  • black pepper to taste

Instructions
 

  • In a large pot of water, bring it to a boil and season with 1 tablespoon of salt. Boil pasta until al dente or according to package instructions. Reserve ¼ cup of hot pasta water and set aside. Strain pasta.
  • In a large pan set on medium heat, add butter. Fry shallots and sage leaves until shallots are translucent. Next add in sliced mushrooms and fry until browned, approx. 5 mins.
  • Then add in frozen spinach and allow it to thaw out in pan. Season with salt, pepper and garlic powder.
  • Pour in vegetable stock and heavy cream (or whole fat coconut milk but make sure to give the coconut milk a thorough mix before adding to the pan, so the liquid combines with the fat). Mix well. Add in the reserved pasta water to thicken sauce.
  • Evenly sprinkle the all purpose flour across the pan and give it a good mix to further thicken it.
  • Once the sauce is thick, toss in the cooked pasta. Combine well. Serve and enjoy!
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Nutrition
Calories: 427kcal | Carbohydrates: 29g | Protein: 11g | Fat: 34g | Saturated Fat: 27g | Trans Fat: 1g | Sodium: 764mg | Potassium: 1483mg | Fiber: 7g | Sugar: 12g | Vitamin A: 7646IU | Vitamin C: 15mg | Calcium: 146mg | Iron: 5mg