Easy 3-ingredient Vegan Strawberry Milk
Christie Lai
A delicious 3-ingredient Vegan Strawberry Milk recipe. It’s so simple to make and very refreshing! It’s also naturally sweetened with maple syrup and dairy-free because of the oat milk!
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Beverage
Cuisine American
Servings 2
Calories per serving 205 kcal
1 cup strawberries fully ripened 2 tablespoon maple syrup or white granulated sugar 2 cups oat milk or sub with almond or soy milk
In a blender, blend your strawberries with maple syrup. Pour mixture into a sauce pan. Bring to a boil. Pour into a pitcher.
Then pour cold milk into the pitcher and stir. Optional: add in diced strawberries. Enjoy!
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Calories: 205 kcal | Carbohydrates: 43 g | Protein: 4 g | Fat: 3 g | Saturated Fat: 1 g | Sodium: 116 mg | Potassium: 273 mg | Fiber: 3 g | Sugar: 34 g | Vitamin A: 501 IU | Vitamin C: 42 mg | Calcium: 378 mg | Iron: 2 mg