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Garlic Shrimp Tofu Udon Noodles

Garlic Shrimp Tofu Udon Noodles. Saucy, savoury, thick chewy udon noodles enveloped in a glossy sauce, shrimp, fried tofu balls and leafy greens. A quick 30 minute meal that will truly hit the spot like no other. Perfect for dinner or lunch. Great as meal prep too!
5 from 7 votes
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course dinner, lunch
Cuisine asian, Chinese, Japanese
Servings 2 large portions
Calories 1977 kcal


  • 750 grams udon noodle frozen kind
  • 12-15 black tiger shrimp or jumbo shrimp peeled and deveined
  • 3-4 cups Bok Choy or Yu Choy, ends cut off
  • 140 grams fried tofu balls halved
  • 2 tbsp vegetable oil

Noodle sauce:


  • Pre-whisk your noodle sauce and prepare your shrimp, bok choy and fried tofu balls as instructed above.
  • In a large wok filled with water over high heat, bring to a boil. Carefully add your udon noodles. Loosen them immediately and once loosened (about 20-30 seconds), strain immediately. Set strained noodles aside.
  • In the same wok over medium heat, add cooking oil. Once oil is hot, carefully add in shrimp and fry on each side until pink and curled.
  • Then toss in fried tofu balls and bok choy. Give everything a mix and fry until veggies have wilted.
  • Next throw in your strain udon noodles and pour in your sauce. Mix everything together, about 2-3 minutes. Serve immediately and enjoy!


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Suggested Equipment & Products

Measuring Set
Santoku Knife
Dark Soy Sauce
Regular Soy Sauce
Steel Colander
Keyword easy stir fry udon recipe, garlic noodles with shrimp recipe, garlic shrimp udon noodles, garlic udon noodles, prawn udon noodles recipe, pre cooked udon noodles, shrimp noodles stir fry, udon noodles, udon noodles recipes, udon recipe
Calories: 1977kcal | Carbohydrates: 315g | Protein: 122g | Fat: 29g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 423mg | Sodium: 8237mg | Potassium: 723mg | Fiber: 26g | Sugar: 45g | Vitamin A: 5297IU | Vitamin C: 61mg | Calcium: 435mg | Iron: 6mg