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+ servings
tofu katsu sando

Quick & Easy Tofu Katsu Sando

Christie Lai
Tofu Katsu Sando. A delicious, crispy panko breaded fried tofu sandwiched between two pieces of milk bread with a sweet tonkatsu sauce. Easy to make at home and ready in just 30 minutes!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Snack
Cuisine Japanese, Korean
Servings 3 sandwiches
Calories per serving 945 kcal

Ingredients
 
 

Instructions
 

  • Slice your tofu into 6 equal slices at about 0.5-inches thick. Pat each piece dry with a clean paper towel. Generously season with garlic powder and salt. Add more if needed.
  • First coat your tofu in cornstarch, ensuring no bald spots. Then coat in the beaten egg and lastly in panko breadcrumbs.
  • Heat vegetable oil in a large pan on medium heat. Test to see if the oil is hot enough by checking for bubbles. Once it’s hot, carefully lower your coated tofu in.
  • Fry on both sides until golden crispy brown. Transfer cooked pieces to a wire rack or a plate with paper towel to remove excess oil.
  • Place 2 pieces of tofu onto a slice of bread.
  • Drizzle a generous amount of tonkatsu sauce and Japanese mayo over tofu. Optional: add shredded cabbage on top of tofu.
  • Place the other slice of bread on top. Place a weighted plate on top of them to flatten them. Cut off the crusts and slice sandos into thirds with a sharp knife. Repeat for other two remaining sandwiches. Enjoy!
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Nutrition
Calories: 945kcal | Carbohydrates: 147g | Protein: 41g | Fat: 22g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 1586mg | Potassium: 170mg | Fiber: 12g | Sugar: 18g | Vitamin A: 80IU | Vitamin C: 26mg | Calcium: 385mg | Iron: 11mg