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+ servings

Beef and Broccoli Noodles (30 min)

christieathome
Beef and Broccoli Noodles. Thick egg noodles tossed in a delicious soy oyster sauce with tender beef and crunchy broccoli. A delicious noodle dish that will hit the spot for any meal. These quick beef & broccoli noodles are ready in 30 minutes!
5 from 1 vote
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Prep Time 20 mins
Cook Time 7 mins
Total Time 27 mins
Course dinner, lunch
Cuisine Chinese
Servings 3
Calories per serving 820 kcal

Ingredients
  

  • 260 grams rib eye or flank steak thinly sliced (see cooking tips in blog post on how to slice very thinly)
  • 260 grams or 1 large head of broccoli broken into florets
  • 400 grams pre-cooked thick egg noodles (not dried kind)
  • ½ white onion thinly sliced
  • 1 tbsp vegetable oil

Noodle sauce:

Beef marinade:

Instructions
 

  • Thinly slice your beef and transfer to a bowl. Add marinade ingredients and mix in with beef. Set aside to marinate.
  • In another bowl, combine noodle sauce ingredients.
  • Fill a wok halfway with water and bring to boil. Once it boils, add broccoli and blanch for 1-2 minutes or until vibrant green. Strain broccoli and pour out water. Dry your wok.
  • Heat wok over medium heat, add vegetable oil and marinated beef. Spread beef apart and fry until 80% cooked.
  • Next add onions and fry until translucent.
  • Toss in noodles and add noodle sauce. Mix everything together.
  • Lastly, add broccoli florets and give everything a light toss. Serve & enjoy!
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Suggested Equipment & Products

Wok
Measuring Set
Cutting Board
Santoku Knife
Tongs
Steel Colander
Nutrition
Calories: 820kcal | Carbohydrates: 108g | Protein: 39g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 174mg | Sodium: 1601mg | Potassium: 920mg | Fiber: 7g | Sugar: 6g | Vitamin A: 624IU | Vitamin C: 79mg | Calcium: 119mg | Iron: 5mg
Course dinner, lunch
Cuisine Chinese
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