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+ servings
miso soup

10-min. Easy Miso Soup

Christie Lai
Miso Soup. A traditional Japanese soup with a wonderful umami flavor with soft tofu, and seaweed. A popular savory soup in Japanese cuisine that is loved by many! Ready in 10 minutes!
5 from 2 votes
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Prep Time 4 minutes
Cook Time 6 minutes
Total Time 10 minutes
Course Appetizer, Soup
Cuisine Japanese
Servings 2
Calories per serving 302 kcal

Ingredients
  

  • 2 ¼ cups water cold
  • 80 grams tofu soft or silken
  • cup bonito flakes aka smoked Skipjack Tuna
  • 2 tablespoon yellow miso paste reduced sodium version
  • 4 pieces kombu (aka dried kelp)
  • 3 grams wakame dried seaweed
  • ½ green onion finely chopped as an optional garnish

Instructions
 

  • First carefully remove soft tofu from packaging and strain excess liquids. Then slice tofu into small cubes, about 1.5 cm x 1.5 cm each. Tip: Do not cut the tofu into large cubes as this doesn't taste as great in the miso soup.
  • Next in a small pot, add 2 ¼ cups water (cold), dried kelp and bonito flakes.
  • Then cover and bring to boil. As soon as it boils, only remove kelp (as this leaves a bitter taste).
  • Next over very low heat, cover and simmer for 5 minutes. Uncover, strain out bonito flakes using a sieve lined with a clean paper towel (to catch the finer flakes). Do not strain the broth without a paper towel or the fine sieve won't catch all the flakes unless you're using large bonito flakes.
    This is your homemade dashi stock. Pour remaining dashi broth back into pot.
  • Then on medium heat, mix in miso until combined. Tip: use a whisk to help break down the miso paste more quickly.
  • Add dried seaweed. Stir to allow it to expand. Then add your cubed tofu.
  • Finally serve in a small bowl. Garnish with green onions (optional) and enjoy!

Notes

This will last 4-5 days in the fridge if stored in an airtight container. To reheat, pour into a pot to re-boil or microwave for 2-3 minutes until hot. 
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Nutrition
Calories: 302kcal | Carbohydrates: 31g | Protein: 37g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Cholesterol: 26mg | Sodium: 775mg | Potassium: 380mg | Fiber: 3g | Sugar: 5g | Vitamin A: 24IU | Vitamin C: 7mg | Calcium: 96mg | Iron: 3mg