Cajun Chicken Pasta (25-min. Recipe)
Cajun Chicken Pasta. Delicious, flavourful and takes only 25 minutes to make! Perfect for dinner or lunch time!
- 6 boneless skinless chicken thighs skinless boneless , thinly sliced
- 240 grams linguine pasta
- 2 stalks of green onion chopped
- ½ cup peas frozen
- ½ cup carrot frozen
- 4 tbsp butter unsalted
- 4 tbsp sundried tomatoes chopped
- 1 cup almond milk
- 2 tbsp cajun spice reduce to ½ tbsp if you prefer less spicy
- ½ tsp salt
- ½ tsp dried basil
- ¼ tsp garlic powder
- ¼ tsp black pepper optional
In a medium size pot, boil pasta to package instructions to Al-dente texture.
Meanwhile in a bowl, mix chicken and cajun spice together until evenly coated.
In a large skillet set on medium, fry chicken in melted butter for 5-7 minutes until tender.
Add in peas and carrots followed by green onion, almond milk, tomatoes, basil, salt, garlic powder, and pepper. Raise heat to high until it reaches a boil and then reduce heat to low. Simmer for 5 minutes.
Toss in pasta and mix until sauce has coated every noodle. Remove off heat and serve immediately.
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Calories: 449kcal | Carbohydrates: 14g | Protein: 32g | Fat: 30g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 168mg | Sodium: 860mg | Potassium: 922mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5003IU | Vitamin C: 14mg | Calcium: 141mg | Iron: 3mg