Chinese Garlic Yu Choy (10-min. Recipe)
Chinese Garlic Yu Choy. A delicious, garlicky vegetable side dish that is versatile for any meal! It comes together quickly in 10 minutes!
- 1 tbsp avocado oil
- 1 tsp garlic
- 4 cups Yu Choy chopped into thirds
- 1 tbsp soy sauce
- 1 tbsp dry sherry wine
- ½ tbsp sesame oil
In a hot pan over medium heat, add oil and garlic. Fry until fragrant.
Quickly add yu choy and mix it with the garlic and oil.
Then add soy sauce, dry sherry wine and cover with a lid. Cook for 2 minutes.
Remove the lid and season with sesame oil. Enjoy!
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Calories: 113kcal | Carbohydrates: 4g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Sodium: 524mg | Potassium: 163mg | Fiber: 1g | Sugar: 1g | Vitamin A: 909IU | Vitamin C: 19mg | Calcium: 15mg | Iron: 1mg