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Easy Mushroom Udon Stir Fry

Mushroom Udon Stir Fry. Bouncy, chewy udon stir fried with mushrooms and napa cabbage in a savoury sauce. Ready in 30 minutes. This is the best udon stir fry recipe for those looking to eat more vegetables!
5 from 7 votes
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course dinner, lunch
Cuisine Japanese
Servings 2
Calories per serving 1523 kcal


  • 750 g frozen udon noodles
  • 1 ½ cups enoki mushrooms ends chopped off and chopped in half
  • 3 cups king oyster mushrooms washed and sliced lengthwise
  • 3 cups napa cabbage chopped
  • 3 tablespoon green onion finely chopped
  • 1 ½ teaspoon garlic minced
  • 2 teaspoon avocado oil



  • In a bowl combine sauce ingredients and set aside.
  • Fill your wok halfway with water and bring to boil. Blanch frozen udon noodles just until loosened and strain immediately.
  • In a wok over low heat, add oil followed by garlic and green onions. Cook until fragrant, about 15 seconds.
  • Increase heat to medium high, add king mushrooms and enoki. Fry until king mushrooms have softened.
  • Add strained udon noodles and sauce. Mix well.
  • Then mix in cabbage and cook until it wilts a bit. Remove off heat. Enjoy!
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Suggested Equipment & Products

Measuring Set
Cutting Board
Santoku Knife
Steel Colander
Calories: 1523kcal | Carbohydrates: 285g | Protein: 73g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 5829mg | Potassium: 2018mg | Fiber: 32g | Sugar: 40g | Vitamin A: 626IU | Vitamin C: 33mg | Calcium: 118mg | Iron: 6mg