Pineapple Fried Rice (30-min. Recipe)
Pineapple Fried Rice. Sweet and savoury fried rice thanks to the pineapple chunks. This is a quick 30 minute recipe if you have cooked rice ready. Perfect for dinner time.
Over medium heat, fry onions in 2 tbsp of avocado oil until soft and translucent. Toss in frozen peas, carrots, and edamame beans. Fry until the vegetables begin to steam.
Next add cooked rice and combine well with vegetables. Season with salt to taste, pepper, soy sauce and ketchup. Stir thoroughly until rice is coated in ketchup and soy sauce.
Lastly add in the pineapple and combine well with rice. Remove from heat and serve.
In the same wok, add 1 tsp of oil and fry your eggs (as many as desired) in whatever style you prefer! Serve over top of rice and enjoy!
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Calories: 876kcal | Carbohydrates: 173g | Protein: 20g | Fat: 11g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 709mg | Potassium: 670mg | Fiber: 7g | Sugar: 15g | Vitamin A: 2952IU | Vitamin C: 43mg | Calcium: 107mg | Iron: 3mg