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Earl Grey Chia Pudding

Easy & Simple Earl Grey Chia Pudding

Christie Lai
Earl Grey Chia Pudding. A delicious creamy chia pudding packed with earl grey tea flavors! Simple and easy to make with minimal ingredients. This can also be made dairy-free with a dairy-free milk.
5 from 6 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories per serving 146 kcal

Ingredients
  

  • 1 ½ cup milk of choice (dairy milk, oat milk or any nut milk)
  • 1 ½ teaspoon loose leaf Earl Grey tea or substitute with 1 earl grey tea bag
  • 3 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey

Optional toppings:

Instructions
 

  • First in a small pot filled with milk of choice and bring to medium heat on the stovetop. Add the leaves in. Let this steep for 5 minutes until the milk turns slightly brown.  Remove off heat and strain the milk tea through a fine mesh tea strainer to remove the leaves.  Transfer the liquid to a container and cool in the fridge for 10 minutes.
  • Once the milk tea has cooled, stir in chia seeds, maple syrup and vanilla extract until well combined. Allow this to soak for 10 minutes and then stir again to break up any clumps.
  • Seal the container and store in the fridge overnight or for at least 3-4 hours. Serve with suggested toppings and enjoy!
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Nutrition
Calories: 146kcal | Carbohydrates: 15g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 248mg | Potassium: 99mg | Fiber: 7g | Sugar: 6g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 350mg | Iron: 1mg