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–+ servings
berry tonic

Easy 5-min. Mixed Berry Tonic

Christie Lai
Mixed Berry Tonic. This delicious, refreshing, fruity berry beverage is quick to make in 5 minutes with simple ingredients! It's also naturally sweetened.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 5 glasses
Calories per serving 60 kcal

Ingredients
  

  • 1 cup frozen mixed berries containing an assortment of any berries and cherries
  • 4 tablespoon maple syrup
  • 1 tablespoon lemon juice
  • 1250 ml carbonated water
  • ice cubes as much as desired
  • lemon slices and fresh mint optional garnish

Instructions
 

  • In a blender, add frozen fruit, maple syrup and lemon juice and blend until smooth. This is your fruit syrup.
  • Pour syrup into a large pitcher. Add ice cubes, lemon slices and mint (optional).
  • Pour carbonated water into pitcher and stir. Serve cold and enjoy!
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Nutrition
Calories: 60kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 54mg | Potassium: 82mg | Fiber: 1g | Sugar: 12g | Vitamin A: 28IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 1mg