Easy 20-min. Soy Egg Udon Stir Fry
Soy Egg Udon Stir Fry. Bouncy udon noodles coated in a light soy based sauce with chunks of egg and Chinese broccoli. An easy meal idea made in 20 minutes!
Ingredients
- 2.2 lb frozen udon noodles or sub with fresh udon
- 4 cups Chinese Broccoli ends trimmed and chopped into 1-inch long pieces
- 5 large eggs
- 3 cloves garlic minced
- 2 tablespoon dark soy sauce
- 1.5 tablespoon regular soy sauce
- ½ tablespoon cornstarch or potato starch
- 1 tablespoon water for cornstarch slurry
- 1 tablespoon sesame oil
- 1 teaspoon white granulated sugar
- 1 tablespoon Chinese black vinegar or sub with rice vinegar or white vinegar
- 1 tablespoon vegetable oil or any neutral oil
- 1 teaspoon sesame seeds
Instructions
- In a small bowl, crack and beat eggs. Set aside
- In a separate bowl, mix the cornstarch and water. This is your cornstarch slurry. Set aside.
- In a large bowl, place your frozen udon into it and add enough boiling hot water to cover the noodles. Let them soak for 30 seconds or just until loosened. Strain immediately.
- Heat 1 teaspoon of vegetable oil in a large pan on medium heat. Add beaten eggs and scramble until they take shape but are still moist. Remove and set aside and break up into bite-sized pieces.
- Add another 1 teaspoon of vegetable oil followed by Chinese Broccoli and minced garlic. Mix and cook until greens have softened. Feel free to add 3 tablespoon of cold water to help cook the gai-lan faster.
- Push everything to the side of the pan, add another 1 teaspoon of vegetable oil and toss in udon noodles. Add dark soy sauce, regular soy sauce, Chinese black vinegar, sesame oil, white granulated sugar and cornstarch slurry. Add back in eggs. Gently toss everything together.
- Once noodles are coated in the sauce, remove off heat and garnish with sesame seeds and enjoy!
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Nutrition
Calories: 1050kcal | Carbohydrates: 178g | Protein: 48g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 205mg | Sodium: 3491mg | Potassium: 417mg | Fiber: 17g | Sugar: 25g | Vitamin A: 920IU | Vitamin C: 90mg | Calcium: 88mg | Iron: 2mg