Easy & Quick Spicy Vegetable Lo Mein
Thick chewy egg noodles smothered in a spicy, savory sauce with fresh vegetables. This quick and easy spicy vegetable lo mein is ready in 25 minutes with simple ingredients! A great main or side dish.
Ingredients
- 14 oz thick egg noodles ideally pre-cooked kind or sub with frozen udon noodles
- 2 cups gai-lan (aka Chinese Broccoli) chopped into 1 inch pieces
- 1 cup red bell pepper julienned
- ½ cup carrot julienned
- ½ cup onion julienned
- 3 cloves garlic minced
- ½ tablespoon vegetable oil or any neutral oil
- ½ teaspoon sesame seeds garnish
Noodle sauce
- 2 tablespoon oyster sauce or vegetarian stir fry sauce
- 2 tablespoon dark soy sauce
- 2 teaspoon regular soy sauce
- 2 tablespoon water cold
- ¾ - 1.5 tablespoon chilli garlic sauce (¾ tablespoon = mild, 1.5 tablespoon = spicy or add more)
- 2 teaspoon sesame oil
- 1 teaspoon cornstarch or potato starch
- 1 teaspoon white granulated sugar
Instructions
- In a large bowl, soak noodles in hot boiling water for 30 seconds just until loosened. Then strain immediately and set aside.
- In a small bowl, combine noodle sauce ingredients and set aside.
- Heat a large pan on medium heat. As it heats, add vegetable oil, minced garlic, and white onions. Allow this to fry until onions have softened and become translucent.
- Add all the remaining vegetables and stir fry for 30 seconds.
- Next add pre-cooked egg noodles and noodle sauce. Toss everything together. Remove off heat and garnish with sesame seeds.
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Nutrition
Calories: 429kcal | Carbohydrates: 88g | Protein: 18g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 1110mg | Potassium: 556mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4173IU | Vitamin C: 91mg | Calcium: 85mg | Iron: 5mg