10-min. Easy Korean Bean Sprout Salad (Sukju Namul)
Christie Lai
Crunchy bean sprouts seasoned in a simple and flavourful sesame garlic soy sauce and green onions. An easy 10-minute Korean bean sprout salad that'll effortlessly make you eat more vegetables! Great as a side dish for the family to enjoy!
Prep Time 9 minutes mins
Cook Time 1 minute min
Total Time 10 minutes mins
Course Side Dish
Cuisine Korean
Servings 4 as a side
Calories per serving 79 kcal
1 lb mung bean sprouts or soy bean sprouts
Under cold water, wash bean sprouts in a colander at least three times to remove the natural odors and until water runs clear. Strain the sprouts.
In a large pot filled with enough water, bring to boil on high heat. Add bean sprouts and blanch for no more than 60 seconds. Strain immediately.
Rinse the cooked bean sprouts under cold running water until they come to room temperature. Strain as much as the excess water as you can.
In a large bowl, combine sauce ingredients and mix well.
Add strained bean sprouts to large mixing bowl and mix well with sauce. Serve cold as a side dish and enjoy!
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Calories: 79 kcal | Carbohydrates: 8 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 2 g | Sodium: 634 mg | Potassium: 202 mg | Fiber: 2 g | Sugar: 5 g | Vitamin A: 69 IU | Vitamin C: 16 mg | Calcium: 27 mg | Iron: 1 mg