10-min. Easy Spicy Tuna Rice Bowl
Christie Lai
Hot seasoned rice topped with canned tuna, fresh cucumbers, sriracha, Japanese mayo, and roasted seaweed flakes. This easy spicy tuna rice bowl recipe uses simple ingredients and is ready in 10 minutes. A budget-friendly meal that is family-friendly and great for busy weeknights.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Main Course
Cuisine Japanese
Servings 1
Calories per serving 745 kcal
Spread the hot cooked rice into a large serving bowl. If using leftover rice, cover and microwave for 2-3 minutes, or until heated through.
Season the rice with soy sauce and sesame oil, then mix well with a rice paddle or spoon. Cover to keep warm.
Strain the canned tuna through a fine sieve, using a fork to press out any excess liquid. Spoon half (or more, if desired) over the rice.
Top with thinly sliced cucumbers.
Drizzle generously with sriracha and Japanese mayo, to taste.
Finish with roasted seaweed flakes. Mix and enjoy as is, or scoop spoonfuls onto nori squares to eat.
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Calories: 745 kcal | Carbohydrates: 84 g | Protein: 37 g | Fat: 27 g | Saturated Fat: 4 g | Polyunsaturated Fat: 15 g | Monounsaturated Fat: 7 g | Trans Fat: 0.1 g | Cholesterol: 66 mg | Sodium: 1449 mg | Potassium: 506 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 553 IU | Vitamin C: 24 mg | Calcium: 49 mg | Iron: 7 mg