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15-min. Easy Egg Foo Young

Christie Lai
This quick Chinese-style omelet delivers savory shrimp and crunchy bean sprouts in 15 minutes. The rich brown gravy smothers the fluffy fried eggs for instant comfort. Make this speedy weeknight dinner as a main for a fast family favorite.
5 from 3 votes
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Prep Time 9 minutes
Cook Time 6 minutes
Total Time 15 minutes
Course Main Course, Side Dish
Cuisine Chinese
Servings 4
Calories per serving 110 kcal

Ingredients
 
 

  • 1 tablespoon vegetable oil or any neutral oil
  • ½ green onion finely chopped for garnishing

Omelet Mixture:

  • 3 large eggs
  • 4 oz jumbo shrimp peeled, deveined, rinsed, and patted dry
  • 1 cup bean sprouts rinsed, strained, and patted dry
  • 2 small shallots finely diced
  • ½ teaspoon sesame oil toasted kind
  • teaspoon salt
  • teaspoon black pepper

For the Gravy:

Instructions
 

  • Whisk Gravy: Combine oyster sauce, cornstarch, regular soy sauce, Shaoxing wine, toasted sesame oil, and low-sodium chicken broth in a small bowl. Set the mixture aside.
  • Crack eggs into a large bowl and beat until smooth and frothy. Stir in jumbo shrimp, bean sprouts, shallots, toasted sesame oil, salt, and black pepper.
  • Heat vegetable oil in a small pan or a wok over medium-high heat. Pour in the egg mixture and evenly spread the jumbo shrimp, bean sprouts, and shallots with chopsticks, being careful not to break up the base of the omelet.
  • Cook until the bottom is golden brown and crispy, about 3 minutes. Carefully flip with a large spatula, or slide the omelet onto a large plate and invert it back into the pan. Cook the other side until golden brown, about 2 minutes. Transfer to a serving plate.
  • Reduce the heat to medium. Pour the prepared gravy into the pan and simmer for 1 minute until thickened.
  • Pour the gravy over the omelet and garnish with chopped green onions.
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Nutrition
Calories: 110kcal | Carbohydrates: 7g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 158mg | Sodium: 425mg | Potassium: 197mg | Fiber: 1g | Sugar: 3g | Vitamin A: 250IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 1mg