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–+ servings

Easy 10 Minute Chinese Garlic Green Beans

Christie Lai
Tender-crisp green beans are tossed with fragrant garlic, red pepper flakes, and buttery seasoning. This easy Chinese garlic green beans recipe is ready in just 10 minutes without deep-frying. It's a lighter alternative to restaurant-style deep-fried green beans and makes a flavorful vegetable side dish.
5 from 5 votes
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Side Dish
Cuisine Chinese
Servings 4
Calories per serving 45 kcal

Ingredients
 
 

  • 14 oz green beans
  • 6-8 cloves garlic minced
  • 1 tablespoon butter unsalted
  • 1 tablespoon vegetable oil or any neutral oil
  • ½ teaspoon red chili flakes
  • 3 tablespoon water cold
  • ¼ teaspoon salt
  • ½ teaspoon sesame oil toasted kind

Instructions
 

  • Wash the green beans, trim off the tough ends, and drain well. Pat dry with a clean kitchen towel or paper towels.
  • Heat a large wok or skillet over medium heat. Add the unsalted butter and vegetable oil, allowing the butter to melt.
  • Add the minced garlic and sauté for 10 seconds until fragrant. Stir in the red pepper flakes and cook for another 5 seconds, stirring constantly.
  • Add the green beans and toss to coat evenly in the garlic butter mixture. Pour in the cold water and cover.
  • Cook over medium heat for 6-8 minutes, tossing occasionally. Cook for 6 minutes for tender-crisp beans or 8 minutes for softer beans. If the pan dries out before the beans are tender, add another splash of water.
  • Remove the lid and let any excess water evaporate. Season with toasted sesame oil and salt, toss well, and serve hot.
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Nutrition
Calories: 45kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Cholesterol: 0.4mg | Sodium: 161mg | Potassium: 239mg | Fiber: 3g | Sugar: 4g | Vitamin A: 771IU | Vitamin C: 14mg | Calcium: 51mg | Iron: 1mg