Easy 20-min. Enoki Beef Rolls
Need an easy dinner for a busy weeknight? These 20-minute enoki beef rolls simmer with eggs and onions in a sweet and savory dashi broth flavored with garlic and ginger. The beef is succulent, the enoki is chewy and crisp, and it's delicious over rice.
Ingredients
- 12 thin slices ribeye beef 2-3 mm thick, thawed enough to unroll
- 7 ounces enoki mushrooms
- 1 medium onion sliced into 1-cm-wide pieces
- 1-2 large eggs beaten
- 1 tablespoon vegetable oil or any neutral oil
- 1 green onion finely chopped
- ½ teaspoon sesame seeds toasted kind
For the Broth:
- ½ cup dashi
- ¼ cup mirin
- 3 tablespoons regular soy sauce or light soy sauce
- 1.5 tablespoon cooking sake
- 1 tablespoon white granulated sugar
- 2 garlic cloves finely minced
- ½ teaspoon ginger grated
- ⅛ teaspoon black pepper
Instructions
- In a small bowl or measuring cup, combine the listed broth ingredients and mix until the sugar fully dissolves. Set aside.
- Slice ½ inch off the base of the enoki mushrooms. Rinse under cold water and pat dry. Divide into 12 bunches, each about ½ to ¾ inch wide. You may have some mushrooms leftover. Set aside.
- Lay the thinly sliced beef flat on a clean work surface, unraveling any rolled slices first. Place one bunch of enoki at the end of each beef slice and roll tightly, leaving the tops of the mushrooms exposed. Repeat to make 12 rolls.
- Heat vegetable oil in a large 11-12-inch pan over medium heat. Sauté the sliced onions for 60 seconds or until slightly browned around the edges, then spread them evenly across the pan in a single layer.
- Arrange the beef enoki rolls seam-side down in a single layer over the onions and pour in the broth. Cover and simmer for 3-5 minutes until the beef is still pink in the center.
- Pour the beaten eggs in a circular motion over the beef rolls. Cook for another 1-2 minutes or until the eggs reach your desired consistency. Garnish with green onions and sesame seeds and serve hot with steamed rice.
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Nutrition
Calories: 449kcal | Carbohydrates: 35g | Protein: 34g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 162mg | Sodium: 2035mg | Potassium: 923mg | Fiber: 4g | Sugar: 16g | Vitamin A: 216IU | Vitamin C: 6mg | Calcium: 74mg | Iron: 5mg