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Easy 20-min. Honey Garlic Chicken

Christie Lai
Pan-fried juicy chicken thighs coated in a sweet, sticky honey garlic sauce. This one-pan, easy honey garlic chicken recipe uses minimal ingredients and is ready in 20 minutes! This is a delicious main that's family-friendly, budget-friendly, and great for busy weeknights.
5 from 9 votes
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Prep Time 14 minutes
Cook Time 6 minutes
Total Time 20 minutes
Course Main Course
Cuisine American, Asian, Chinese
Servings 4
Calories per serving 340 kcal

Ingredients
 
 

Honey Garlic Sauce

  • 5 cloves garlic minced
  • ¼ cup honey or light corn syrup
  • 3 tablespoon water cold
  • 1 tablespoon rice vinegar or apple cider vinegar / white vinegar
  • ½ tablespoon regular soy sauce or light soy sauce
  • 2 teaspoon sesame oil toasted kind
  • 1 teaspoon cornstarch or potato starch / tapioca starch (not shown in recipe video)

Instructions
 

  • Debone the chicken thighs by placing them bone-side up on a cutting board. Then locate the bone and make small slits around the bone with a sharp knife until you’re able to easily remove it.
  • Pat the chicken thighs dry on both sides with paper towels to remove any excess moisture.
  • Season the chicken thighs on both sides with salt, black pepper, and garlic powder. Set aside.
  • In a small bowl, combine the honey garlic sauce ingredients as listed above, until the honey has dissolved, then set aside.
  • Heat vegetable oil in a large pan on medium heat. Once hot, place the chicken skin-side down and cook until the skin is golden brown, about 4-5 minutes. Flip and cook the other side for 2 minutes, or until the meat is cooked through and reaches an internal temperature of 165°F.
  • Reduce to low-medium heat and add the sauce around the chicken thighs, allowing the sauce to thicken. Flip the chicken so it’s skin-side down for 15 seconds, to let the skin absorb some of the sauce, then flip again.
  • Garnish with green onions. Enjoy as is or transfer to a cutting board and slice into smaller pieces.

Notes

Can I make honey garlic chicken in the air fryer?
Honey garlic chicken can be made in the air fryer. First, evenly spray the air fryer basket with a neutral cooking oil or cooking spray. Then place the seasoned chicken thighs in the basket in a single layer skin-side up. Air fry for 6-9 minutes at 375°F or until they reach an internal temperature of 165°F, without flipping. In a large pan, simmer the sauce until thickened on low-medium heat, then add in the cooked chicken thighs to coat evenly.
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Nutrition
Calories: 340kcal | Carbohydrates: 20g | Protein: 19g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 506mg | Potassium: 271mg | Fiber: 0.2g | Sugar: 18g | Vitamin A: 89IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg