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Image of Dairy-Free Basil Pesto Chicken Pasta

Easy Dairy-Free Basil Pesto Chicken Pasta

Christie Lai
Juicy chicken, tender zucchini, and pasta are coated in a creamy, herby basil pesto made without dairy. This easy dairy-free basil pesto chicken pasta recipe is ready in just 30 minutes, with cashews and nutritional yeast creating a rich, savory sauce that clings to every noodle.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 2
Calories per serving 1229 kcal

Ingredients
 
 

  • ½ lb rotini pasta or penne pasta
  • 4 skinless boneless chicken thighs sliced into ¼-inch thick pieces
  • 2 cups zucchini sliced into ¼-inch thick rounds
  • 2 garlic cloves minced
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon salt to season chicken
  • ¼ teaspoon black pepper to season chicken

Pesto Sauce

Instructions
 

  • Season the sliced chicken thighs with salt and black pepper. Set aside.
  • Add the pesto sauce ingredients to a high-powered blender and blend on high until smooth. Set aside.
  • Bring a large pot of water to a boil and cook the rotini until al dente, according to package directions. Reserve 1⁄3 cup of the starchy pasta water just before draining the pasta.
  • Heat extra virgin olive oil in a large skillet over medium heat. Add the chicken in a single layer and cook for 5-6 minutes until lightly browned and cooked through.
  • Add the minced garlic and sauté for 10 seconds until fragrant. Add the zucchini and cook until crisp-tender.
  • Add the pesto and reserved pasta water to the skillet. Stir until the pesto loosens into a smooth, cohesive sauce that coats the chicken and zucchini.
  • Add the drained rotini and toss until evenly coated in the pesto sauce and heated through. Serve immediately.
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Nutrition
Calories: 1229kcal | Carbohydrates: 103g | Protein: 69g | Fat: 60g | Saturated Fat: 10g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 36g | Trans Fat: 0.04g | Cholesterol: 215mg | Sodium: 1387mg | Potassium: 1526mg | Fiber: 8g | Sugar: 8g | Vitamin A: 950IU | Vitamin C: 27mg | Calcium: 111mg | Iron: 7mg