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Quick & Easy Air Fryer Soy Sauce Chicken

Christie Lai
Juicy chicken thighs marinated in a savory soy honey sauce and air fried to perfection. This easy air fryer soy sauce chicken is ready in 30 minutes with simple ingredients. A great main that is better than Chinese takeout!
4.88 from 8 votes
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Prep Time 20 minutes
Cook Time 9 minutes
Total Time 29 minutes
Course Main Course
Cuisine Chinese
Servings 4
Calories per serving 291 kcal

Ingredients
 
 

  • 1 lb skin-on bone-in chicken thighs or boneless chicken thighs
  • ¼ teaspoon sesame seeds for garnishing
  • 1 tablespoon green onions finely chopped for garnishing

Marinade

Instructions
 

  • Debone the chicken thighs by carefully making small slits around the bone with a sharp knife, until it can be easily removed. If you're using boneless chicken thighs, skip this step.
  • Transfer chicken thighs into a large bowl. Add marinade ingredients into the bowl and massage into chicken until coated. Marinate for 15 minutes or overnight in the fridge.
  • Lightly spray the air fryer basket with vegetable oil or cooking spray or line the base of the basket with air fryer parchment paper.
  • Place chicken thighs in the basket in a flat single layer and skin side up. You will need to air fry in batches depending on the size of your air fryer.
  • Air fry the chicken for 8-9 minutes at 375 degrees F or until an internal temperature is 165 F with a digital instant read thermometer and skin is browned. No need to flip halfway. Note: the cooking time will range per air fryer so monitor the cooking process.
  • Remove the cooked chicken and slice it into pieces. Garnish with sesame seeds and green onions.

Notes

To Bake

  1. To bake the marinated chicken thighs, place thighs skin side up in a 9 x 13-inch baking dish, cast iron skillet or oven-safe pan.
  2. Bake at 425 F for 20-25 minutes and then broil them at 500 F for 4-5 minutes until the skin is slightly charred on the edges but monitor this process. The chicken is cooked when it reaches an internal temperature of 165 F with a digital instant read thermometer inserted at the thickest part or until juices run clear.

To Pan Fry

  1. Heat 1 tablespoon of vegetable oil in a large pan on medium heat. Place the chicken thighs in a single layer without over lap, skin side down. You may need to cook the chicken in small batches.
  2. Fry the chicken for 5-6 minutes, flip over and fry on the other side for another 4-6 minutes on the other side until you reach an internal temperature of 165 F with a digital instant read thermometer inserted at the thickest part or until juices run clear.
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Nutrition
Calories: 291kcal | Carbohydrates: 6g | Protein: 19g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 546mg | Potassium: 262mg | Fiber: 0.2g | Sugar: 4g | Vitamin A: 103IU | Vitamin C: 0.4mg | Calcium: 15mg | Iron: 1mg