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Chocolate Avocado Banana Muffins

Quick & Easy Chocolate Avocado Banana Muffins

Christie Lai
Chocolate Avocado Banana Muffins. Fluffy, moist muffins with banana, avocado and chocolate chips. Great for dessert or as a snack! These muffins are naturally sweetened and contain fibre for those picky eaters. (Gluten-free adaptable).
5 from 3 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine American
Servings 12 muffins
Calories per serving 2155 kcal

Ingredients
  

  • ½ cup chocolate chips mini or regular kind both work

Dry

Wet

  • 3 ripened bananas
  • 1 ripened avocado
  • ½ cup maple syrup
  • 1 large egg
  • 1⁄3 cup coconut oil melted
  • 1 teaspoon vanilla extract

Instructions
 

  • Preheat oven to 375 degrees F.
  • Into a blender or food processor, blend rolled oats until very finely grounded. It should have the same texture as flour.
  • In a large mixing bowl, whisk together your dry ingredients with the oat flour.
  • Then in another large bowl, mash your bananas and avocado with a potato masher or puree them in a clean blender or food processor. Mix in remaining wet ingredients.
  • Then mix in the wet ingredients into the dry ingredients just until combined. Do not over mix batter or this will make your muffins dense.
  • Lastly, gently fold in your chocolate chips with a spatula.
  • Fill a greased or lined muffin tin tray ¾ full with the muffin batter. Bake for 15-19 minutes or until a toothpick inserted in the center of the muffin comes out clean.
  • Immediately remove cooked muffins from tin to prevent overcooking and transfer to a wire rack to cool.
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Nutrition
Calories: 2155kcal | Carbohydrates: 36g | Protein: 3g | Fat: 239g | Saturated Fat: 196g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 0.002g | Cholesterol: 15mg | Sodium: 2868mg | Potassium: 266mg | Fiber: 4g | Sugar: 15g | Vitamin A: 63IU | Vitamin C: 4mg | Calcium: 66mg | Iron: 1mg