Quick & Easy Vegetable Tofu Udon Stir Fry
Stir Fried Vegetable Tofu Udon. Chewy udon noodles stir-fried in a delicious sauce with fresh vegetables, aromatics and fried tofu balls! Ready in 20 minutes or less! This is a vegan noodle dish.
Ingredients
- 1.65 lbs frozen udon noodles
- 2 cups Yu Choy washed and sliced into 1 inch long pieces
- 2 cups Bok Choy washed with ends cut off
- 2 cups fried tofu balls halved
- 2 green onion sliced finely
- 2 tablespoon dark soy sauce
- 1 tablespoon regular soy sauce
- 1 teaspoon garlic minced
- 2 tablespoon vegetable oil
- 1 teaspoon sesame oil
- Black pepper to taste
Instructions
- Blanch frozen udon noodles in hot boiling water until they've loosened, about 30 seconds. Strain immediately. Set aside.
- In a large pan on high heat, add vegetable oil and stir fry green onions & garlic until fragrant. Add in greens followed by fried tofu balls. Cook until greens have softened.
- Toss in noodles with both soy sauces. Mix until noodles are covered in sauce.
- Drizzle sesame oil over top and season with black pepper to taste. Enjoy!
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Nutrition
Calories: 1128kcal | Carbohydrates: 205g | Protein: 54g | Fat: 13g | Saturated Fat: 1g | Sodium: 2525mg | Potassium: 117mg | Fiber: 18g | Sugar: 28g | Vitamin A: 1624IU | Vitamin C: 38mg | Calcium: 256mg | Iron: 7mg