Easy 10-min. Chinese Garlic Bok Choy
Chinese Garlic Bok Choy. Tender bok choy blanched and coated in a savoury garlicky oyster soy sauce with a hint of sesame. Ready in 10 minutes with simple ingredients!
Ingredients
- 1.50 lb Bok Choy or baby bok choy
Sauce
- 6 cloves garlic minced
- 2 tablespoon oyster sauce or vegetarian stir fry sauce
- 2 tablespoon regular soy sauce or light soy sauce
- 1 tablespoon shaoxing wine or Dry Sherry Wine / sake / dry white wine
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch or potato starch / tapioca starch
- ½ teaspoon white granulated sugar or cane sugar
- ½ cup water cold
Instructions
- Slice bok choy into halves. Wash in-between the leaves of your bok choy to remove hidden dirt, until water runs clear.
- In a small bowl, combine sauce ingredients as listed above and set aside.
- Fill a large pan or wok with enough water and bring to boil on high heat. Then blanch the bok choy until the leaves turn vibrant green, about 30-45 seconds. Strain immediately.
- Transfer the bok choy to a large serving plate.
- In a dry pan on medium heat, pour in the sauce and simmer to thicken.
- Pour the thickened sauce over the greens and enjoy!
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Nutrition
Calories: 79kcal | Carbohydrates: 8g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 861mg | Potassium: 472mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7600IU | Vitamin C: 78mg | Calcium: 193mg | Iron: 2mg