Easy 5-min. Dragon Fruit Smoothie

Easy 5-min. Dragon Fruit Smoothie

A sweet tropical tasting smoothie packed with dragon fruit, berries, apples, banana, and yogurt and milk. This quick and easy dragon fruit smoothie is ready in 5 minutes with simple healthy ingredients. A great breakfast beverage. I also share how to make this dairy-free if you refer to the Ingredient substitutes below.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 6

Cook Time 0

Total Time 6

Course Beverage

Cuisine American

Servings glasses

Calories per serving 350 kcal

Ingredients

½ cup dragon fruit fresh or frozen
½ cup strawberries fresh or frozen
½ cup blueberries fresh or frozen
½ cup apple diced with or without skin (any apple breed will work)
½ banana fresh or frozen
½ cup yogurt or vegan yogurt for a dairy-free version
1 cup milk or plain oat/almond/soy milk for a dairy-free version
1 tablespoon maple syrup or sweetener of choice
6 ice cubes

Instructions

Pour all the ingredients into a high power blender.
Blend on low speed first and then increase to high speed. Blend until smooth and feel free to use a blender stick to help you if the fruits get stuck.
Transfer and divide into drinking glasses and enjoy!

Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

Suggested Equipment & Products

Nutrition