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–+ servings
Crispy golden roasted chickpeas seasoned with garlic, paprika, and onion powder.

Easy Crispy Roasted Chickpeas

Christie Lai
Crunchy, golden chickpeas roasted with garlic powder, paprika, and onion powder for a delicious savory snack. These easy roasted chickpeas are made with simple pantry ingredients. I thoroughly dry the chickpeas before roasting so they turn beautifully crispy in the oven!
5 from 2 votes
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Snack
Cuisine American
Servings 2
Calories per serving 368 kcal

Ingredients
 
 

  • 15 fl oz. canned chickpeas

Chickpea Seasoning:

Instructions
 

  • Preheat the oven to 425°F.
  • Drain the canned chickpeas in a colander and rinse under cold running water. Shake off excess water.
  • Spread the chickpeas onto a clean, dry kitchen towel. Gently rub them to remove excess moisture and loosen the skins. Discard any loose skins and pat the chickpeas thoroughly dry.
  • Transfer the chickpeas to a large baking sheet. Drizzle with vegetable oil and sprinkle with garlic powder, paprika, onion powder, and salt. Toss until evenly coated, then spread them in a single layer without overcrowding.
  • Roast on the middle rack for 30-35 minutes, gently shaking the pan halfway through, until golden brown and the chickpeas rattle when the pan is shaken. If the chickpeas aren't rattling yet, continue roasting for a few more minutes, checking frequently to prevent burning.
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Nutrition
Calories: 368kcal | Carbohydrates: 62g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 598mg | Potassium: 662mg | Fiber: 17g | Sugar: 11g | Vitamin A: 98IU | Vitamin C: 5mg | Calcium: 112mg | Iron: 6mg