Easy & Simple Asian Sesame Smashed Potatoes
Baby potatoes roasted in a delicious sweet soy sesame glaze with aromatic green onions and sesame seeds. These quick and easy Asian sesame smashed potatoes are made with simple ingredients. A great side dish for all the potato-lovers!
Ingredients
- 1.5 lb baby potatoes
- ¼ cup regular soy sauce
- ¼ cup maple syrup or honey
- 1 tablespoon sesame oil
- 1 green onion finely chopped
- 1 teaspoon sesame seeds garnish
Instructions
- Preheat oven to 425 degrees F.
- In a small bowl, combine regular soy sauce, maple syrup, and sesame oil until the syrup has dissolved. Set aside.
- Parboil the baby potatoes for 10-15 minute until fork tender. Strain the potatoes in a colander.
- Transfer the potatoes onto a lined baking sheet into a single layer. Gently flatten potatoes with a potato masher or the back of a cup.
- Using a cooking brush, baste each baby potato with the soy sauce glaze. Sprinkle green onions on top.
- Bake for 10 minutes on the middle rack. Remove the pan from the oven and baste again.
- Bake for another 10 minutes. Remove from the oven and garnish with sesame seeds. Enjoy hot!
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Nutrition
Calories: 230kcal | Carbohydrates: 45g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 834mg | Potassium: 804mg | Fiber: 4g | Sugar: 14g | Vitamin A: 33IU | Vitamin C: 34mg | Calcium: 53mg | Iron: 2mg