Easy & Simple Roasted Broccoli and Cauliflower
If you're looking for an easy and delicious way to enjoy your veggies, this simple roasted broccoli and cauliflower with carrots is it! A sheet-pan recipe that requires minimal ingredients and a swift cooking process. Great for the family!
Ingredients
- 1 head cauliflower broken into florets
- 2 crowns broccoli broken into florets
- 2 cups carrots peeled and chopped
- 3 cloves garlic minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoon salt
- 1 teaspoon black pepper
- 4 tablespoon extra virgin olive oil or substitute with a neutral oil
Instructions
- Preheat the oven to 425 degrees F.
- On a large baking sheet, add the chopped vegetables. Season with minced garlic, garlic powder, onion powder, salt, and black pepper.
- Drizzle olive oil over the vegetables. Using your hands, massage the seasoning and oil into the vegetables, especially the broccoli florets.
- Bake for 40 mins, no need to flip. Serve immediately and enjoy!
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Nutrition
Calories: 179kcal | Carbohydrates: 12g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 1225mg | Potassium: 541mg | Fiber: 4g | Sugar: 4g | Vitamin A: 4183IU | Vitamin C: 72mg | Calcium: 50mg | Iron: 1mg