Roasted Broccoli and Cauliflower

Roasted Broccoli and Cauliflower with carrots. A delicious and easy way to get in your veggies. A simple sheet pan side dish that takes little effort.

My delicious roasted broccoli and cauliflower dish is packed with a savory, garlicky and onion flavor! It's lightly seasoned with garlic powder, onion powder and salt to bring out the vegetable flavors.

This roasted vegetable recipe takes about 15 mins or less to prepare and 40 minutes in the oven. It work wells as a side dish or for meal prep. You can pair them with any oven roasts or any mains that you're enjoying.

It's a tasty and easy way to get in your fiber content, without it feeling like a chore.  The roasted broccoli florets almost taste like salty chips and if you know me, chips are my guilty pleasure! They have such a savory flavor. During the colder seasons, I like to roast a few dishes in the oven - this being one of them.  It warms up the house giving it a delicious and cozy aroma.

Ingredients

• Cauliflower
• Broccoli
• Carrots
• Garlic
• Garlic Powder
• Onion Powder
• Salt
• Pepper
• Extra virgin olive oil

How to make Roasted Broccoli and Cauliflower

1. Preheat the oven to 425 degrees F.
2. On a large baking sheet, add in the chopped vegetables. Season with garlic powder, onion powder salt and pepper.
3. Drizzle olive oil over the vegetables. Using your hands, massage the seasoning and oil into the vegetables, especially the broccoli florets.
4. Bake for 40 mins, no need to flip. Serve immediately and enjoy!

Storage & Reheating

This dish will last up to 4 days stored in an airtight container in the fridge. To reheat, microwave for 2-3 minutes or reheat on the stovetop in a pan on medium heat until hot.

FAQ

Can I use other vegetables?

Yes, feel free to substitute with other vegetables such as the following:

• snap peas
• snow peas
• zucchini
• mushrooms
• celery
• tomatoes

Other vegetable recipes you may like!

• Broccoli with Garlic Sauce
• Chinese Broccoli Stir Fry
• Chinese Garlic Yu Choy
• Garlic Bok Choy

📖 Recipe

Easy Roasted Broccoli and Cauliflower

christieathome

A simple, easy and delicious Roasted Broccoli and Cauliflower with carrots packed with garlic and onion flavor.  Perfect as a side dish for dinner.

5 from 2 votes

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Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories per serving 179 kcal

Ingredients

  

1x2x3x

• 1 head cauliflower broken into florets
• 2 crowns broccoli broken into florets
• 2 small carrot peeled and chopped
• 3 cloves garlic sliced
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 teaspoon salt
• 1 teaspoon black pepper
• 4 tablespoon extra virgin olive oil

Instructions

 

• Preheat the oven to 425 degrees F.
• On a large baking sheet, add in the chopped vegetables. Season with garlic powder, onion powder salt and pepper.
• Drizzle olive oil over the vegetables. Using your hands, massage the seasoning and oil into the vegetables, especially the broccoli florets.
• Bake for 40 mins, no need to flip. Serve immediately and enjoy!

Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

Suggested Equipment & Products

Baking Sheet

Baking Liner

Measuring Set

Santoku Knife

Cutting Board

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Nutrition

Calories: 179kcal | Carbohydrates: 12g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 1225mg | Potassium: 541mg | Fiber: 4g | Sugar: 4g | Vitamin A: 4183IU | Vitamin C: 72mg | Calcium: 50mg | Iron: 1mg