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+ servings
roasted garlic paprika chickpeas

Easy & Simple Roasted Garlic Paprika Chickpeas

Christie Lai
Crunchy chickpeas seasoned with garlic, paprika and onion powder and roasted in the oven. These quick and easy roasted garlic paprika chick peas are so delicious as a healthy snack or topping. Made with simple ingredients!
5 from 2 votes
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Appetizer, Snack
Cuisine Mediterranean
Servings 4
Calories per serving 344 kcal

Ingredients
 
 

  • 28 fl oz. chickpeas canned

Chickpea Seasoning:

Instructions
 

  • First preheat the oven to 400 degrees F.
  • Then strain the canned chickpeas of the canned liquids in a colander. Then rinse the chickpeas off with cold running water. Shake out as much excess water as possible. Spread the chickpeas across a large baking sheet.
  • Next cover the chickpeas with a clean dry tea towel or paper towels and rub off the skins to make the chickpeas crunchier later. Discard the skins.
  • Generously season chickpeas with vegetable oil, salt, onion powder, garlic and paprika powder. With your hands, massage the oil and spices into the chickpeas.
  • Bake for 40 minutes in the middle rack until crispy or more if you desire extra crispy chickpeas. No need to flip halfway. Enjoy!
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Nutrition
Calories: 344kcal | Carbohydrates: 58g | Protein: 19g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 306mg | Potassium: 621mg | Fiber: 16g | Sugar: 10g | Vitamin A: 241IU | Vitamin C: 3mg | Calcium: 104mg | Iron: 6mg