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+ servings

Quick & Easy Beef Chow Fun

Christie Lai
Chewy rice noodles stir fried with tender beef in a delicious savory sauce with bean sprouts, onions and garlic. This quick and easy beef chow fun is better-than-takeout saving you money! Made with simple ingredients and great for the family!
5 from 3 votes
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine Chinese
Servings 5
Calories per serving 514 kcal

Ingredients
 
 

  • 19 oz fresh rice noodles or see Notes below if using dried rice noodles
  • ½ lb flank steak or see Notes below for beef substitutes
  • 2 tablespoon vegetable oil or any neutral oil
  • 4 scallions chopped into 1 inch segments with green and white parts separated
  • 1 cup mung bean sprouts or soy bean sprouts, washed and strained
  • 3 cloves garlic minced

Beef Marinade

Noodle Sauce

Instructions
 

  • Thinly slice flank steak against the grain on an angle into ¼-inch-thick pieces and transfer beef slices to a large bowl. Add marinade ingredients to the beef and mix well. Marinate for 15 minutes. (Tip: To thinly slice beef, freeze flank steak uncovered for 45-60 minutes until the exterior is hard and use a sharp knife).
  • Then in a small bowl, combine noodle sauce ingredients as listed and set aside.
  • If needed, microwave fresh rice noodles for 2-3 times at 60 second intervals until soft and pliable. Gently separate them by hand after they've cooled down a bit.
  • Heat vegetable oil in a large pan on medium-high heat. Fry marinated beef in a single layer until cooked and slightly browned on edges. Remove and set aside.
  • With the residual oil in the pan, fry scallion whites only and garlic for 10 seconds.
  • Add remaining oil and toss in rice noodles with noodle sauce. Gently toss the noodles with the sauce using two spatulas lifting from the bottom.
  • Toss back in cooked beef, bean sprouts, and scallion greens. Gently toss until everything is mixed. Remove off heat. Enjoy!​

Notes

Using dry flat wide rice noodles? 

Follow package directions or soak 225 grams / 8 oz in lukewarm water for 15-30 minutes until limp but firm. Strain out as much excess water as possible. 

Substitutes for Flank Steak? 

Or substitute with sirloin tip steak, tri-tip steak, hanger steak, top round steak.
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Nutrition
Calories: 514kcal | Carbohydrates: 97g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 30mg | Sodium: 986mg | Potassium: 292mg | Fiber: 3g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 47mg | Iron: 2mg