Chewy wheat noodles tossed in a creamy, savory sesame sauce with garlic and green onions. This easy sesame noodles recipe is ready in just 10 minutes. I pour hot oil over the aromatics and sesame seeds to bring out their irresistible fragrance and flavor!

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Sesame noodles, also known as ma jiang mian, are a Chinese noodle dish made with wheat noodles tossed in a creamy sesame paste sauce. They're commonly enjoyed cold or at room temperature, but they also taste delicious warm.
I love making these noodles on busy weeknights because they come together quickly with a handful of Asian pantry ingredients. I can also add vegetables and protein to make them a complete meal.

When I make these for lunch or dinner, I use knife-cut wheat noodles because their ruffled edges help the creamy sauce cling to them. I cook the noodles until tender but still chewy, then toss them with the sauce while they're still hot so they don't stick together and get evenly coated.
Ingredients & Substitutes
Exact ingredient amounts are listed in the recipe card at the bottom of this page.

- Knife-Cut Wheat Noodles: I prefer these for their chewy texture and ruffled edges that help the creamy sesame sauce cling to the noodles. Regular wheat noodles, udon, or ramen also work.
- Cucumber: Adds a fresh crunch that contrasts with the creamy sesame sauce.
- Vegetable Oil: Or use a neutral oil with a high smoke point, such as canola or refined avocado oil.
Sesame Sauce
- Green Onions: Release a fragrant, mild onion flavor when the hot oil is poured over them.
- Fresh Garlic: Adds a pungent, garlicky flavor that mellows slightly when the hot oil hits it.
- Chinese Sesame Paste: Made from roasted sesame seeds, giving the sauce its signature creamy texture and deep, nutty flavor. Stir well before measuring if the oil has separated. Peanut butter works as a substitute, or use tahini for a milder, less roasted sesame flavor.
- Regular Soy Sauce: Adds savory umami flavor to the sesame sauce. You can also use light soy sauce or low-sodium soy sauce.
- Dark Soy Sauce: Gives the noodles a deeper brown color. I prefer Pearl River Bridge Superior Dark Soy Sauce for its rich color and thick consistency. Mushroom-flavored dark soy sauce also works.
- Chinese Black Vinegar: Adds a mellow tang that balances the rich sesame paste. Rice vinegar or apple cider vinegar also works.
- Toasted Sesame Seeds: If unavailable, toast raw sesame seeds in a dry pan over medium heat until golden and fragrant.
- White Granulated Sugar: Balances the saltiness of the soy sauce and tanginess of the vinegar.
- Chicken Bouillon Powder: Adds savory flavor to the sauce.
- Red Pepper Flakes (optional): For a spicy kick.
Note: Find the Asian ingredients at your local Asian grocery store or in the international aisle of larger supermarkets.
Expert Tips
- Don't overcook the noodles: Cook them until tender but still chewy so they don't turn mushy when tossed with the sesame sauce.
- Use a heatproof bowl: Choose a stainless steel or heatproof ceramic bowl that can withstand hot oil without cracking.
- Heat the oil until shimmering: The oil should be hot enough to release the aromatics' fragrance, but it doesn't need to smoke.
- Whisk the sauce thoroughly: Chinese sesame paste is thick, so mix well until it's fully incorporated and the sauce is smooth.
- Loosen thick sesame sauce: If the sauce is too thick to coat the noodles evenly, add a splash of hot water and toss until smooth and creamy.
- Prevent clumpy noodles: Drain and toss the noodles with the sesame sauce immediately while they're still warm to prevent sticking and ensure an even coating.
Instructions
Below are instructions on how to make sesame noodles:

- Prepare the Sesame Sauce: In a large heatproof bowl, combine all the sesame sauce ingredients.

- Heat and Pour the Oil: Heat vegetable oil in a small saucepan over medium-high heat until hot and shimmering, but not smoking. Carefully pour the hot oil into the bowl with the sauce ingredients, aiming for the sesame seeds to help reduce splattering. Be careful as the oil may splatter. Whisk until the sesame paste is fully incorporated and the sauce is smooth. Set aside.

- Cook the Noodles: Bring a medium pot of water to a boil. Add the knife-cut wheat noodles and cook according to package instructions, about 3-4 minutes, until tender but still chewy. Avoid overcooking.

- Toss and Serve: Drain the noodles immediately and transfer them to the bowl with the sesame sauce. Toss until evenly coated. If the sauce is too thick, add a splash of hot water and toss again until creamy. Garnish with sliced cucumbers, extra green onions, and toasted sesame seeds. Serve immediately.
Storage & Reheating
- Refrigerator: Store leftover sesame noodles in an airtight container in the refrigerator for up to 3 days. The noodles may absorb the sauce and become drier over time.
- Freezer: I don't recommend freezing these noodles because they can become mushy when thawed.
- Reheating: Enjoy the noodles cold or at room temperature, or microwave in 1-minute intervals until warmed through. If the sauce has thickened, add a splash of water and toss to loosen it.
Variations
- Add Protein: Top the sesame noodles with shredded chicken, cooked shrimp, or crispy tofu for a more filling meal.
- Add Vegetables: Toss in julienned carrots, shredded cabbage, or blanched bok choy for extra crunch and color.
Pairing Suggestions
Serve sesame noodles with:
- Chinese Cucumber Salad: A refreshing, crunchy side that balances the creamy sesame sauce.
- Pan-Fried Dumplings: Crispy-bottomed dumplings with a savory filling make a satisfying pairing.
- Chinese Garlic Green Beans: Crisp-tender green beans add a flavorful vegetable side.
FAQ
Yes! Prepare the noodles and sesame sauce separately and refrigerate them in airtight containers for up to 3 days. When ready to serve, reheat both until warm, then toss together until evenly coated. Add a splash of water if the sauce is too thick.
More Like This
Check out my other noodle recipes:
📖 Recipe

10-Min. Easy Sesame Noodles
Ingredients
- 4 oz dried knife-cut wheat noodles or ribbon-style wheat noodles
- 2 tablespoon vegetable oil or any neutral oil
- ⅓ cup cucumber julienned
Sauce:
- ½ green onion finely sliced
- 1 garlic clove finely minced
- 1 tablespoon Chinese sesame paste
- 2 teaspoon regular soy sauce
- ½ tablespoon dark soy sauce
- ½ teaspoon Chinese black vinegar or rice vinegar
- 1 teaspoon sesame seeds toasted kind
- ¾ teaspoon white granulated sugar
- ½ teaspoon chicken bouillon powder
- 2 teaspoon red pepper flakes (optional)
Instructions
- In a large heatproof bowl, combine all the sauce ingredients.
- Heat vegetable oil in a small saucepan over medium-high heat until hot and shimmering, but not smoking. Carefully pour the hot oil into the bowl with the sauce ingredients, aiming for the sesame seeds to help reduce splattering. Be careful as the oil may splatter. Whisk until the sesame paste is fully incorporated and the sauce is smooth. Set aside.
- Bring a medium pot of water to a boil. Add the knife-cut wheat noodles and cook according to package instructions, about 3-4 minutes, until tender but still chewy. Avoid overcooking.
- Drain the noodles immediately and transfer them to the bowl with the sesame sauce. Toss until evenly coated. If the sauce is too thick, add a splash of hot water and toss again until creamy. Garnish with sliced cucumbers, extra green onions, and toasted sesame seeds. Serve immediately.






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