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    Home » Recipes » Mains

    Egg Fried Rice

    Modified: Jun 18, 2026 · Published: Nov 16, 2023 by Christie Lai · This post may contain affiliate links · 204 Comments

    Jump to Recipe Video

    This quick 10-minute easy egg fried rice recipe turns leftover rice into a savory, light 6-ingredient meal. It is a fast option for busy weeknight dinners. This family-friendly dish balances rich scrambled eggs with savory soy sauce to beat Chinese takeout.

    Egg Fried Rice
    Jump to:
    • Why My Recipe Works
    • Ingredients & Substitutes
    • Instructions
    • Expert Tips
    • Variations
    • Pairing Suggestions
    • Storage & Reheating
    • FAQ
    • More Like This
    • 📖 Recipe

    Growing up, my mother made egg fried rice (蛋炒饭) as a quick weekday lunch for us kids. Testing this recipe over the years taught me that success relies entirely on prep. Most blogs tell you to use cold, day-old rice, but there is much more to it. My key tip is spreading the hot rice in a wide container the night before cooking. Refrigerating it uncovered for the first 2 hours lets moisture escape, which prevents steam from trapping under a lid. This is the ultimate secret to achieving fluffy, separate grains.

    Egg fried rice

    Why My Recipe Works

    • Starch Elimination (Before Cooking): Selecting low-starch jasmine rice and rinsing raw grains strips away excess surface starches to guarantee separate, non-sticky results.
    • Moisture Reduction (Before Cooking): Subtracting 3 tablespoons of water from the standard rice cooking water keeps the grain cores firm so they don't turn mushy.
    • Liquid Separation: Cooking the eggs until just softly set ensures they lose their raw, runny liquid state, preventing them from coating and pasting the grains together.

    Ingredients & Substitutes

    Exact ingredient measurements are listed in the recipe card at the bottom of this page.

    ingredients to make this recipe
    • Cooked Jasmine Rice: A low-starch, long-grain rice that naturally keeps grains separated and fluffy. Use cold, day-old rice from the refrigerator, or flash-freeze freshly cooked rice flat on a baking sheet for 45 minutes. Sub: Standard white long-grain rice.
    • Large Eggs: Adds rich protein, texture, and color throughout the dish.
    • Green Onions: Adds a fresh aroma, bright color, and deeply infuses the cooking oil with flavor. Sub: ¼ cup finely diced shallot or yellow onion.
    • Regular Soy Sauce: Adds salt and umami to the rice. I prefer Lee Kum Kee or Kikkoman. Sub: Low-sodium or light soy sauce.
    • Vegetable Oil: A high-smoke-point neutral fat that prevents the rice from sticking without altering the flavor. Sub: Canola, peanut, sunflower, or refined avocado oil. Avoid extra virgin olive oil.
    • Toasted Sesame Oil: Infuses a nutty aroma to the rice. I prefer Kadoya or Maruhon, but other brands work too. Avoid untoasted sesame oil.

    Note: Most Asian ingredients are typically found at Asian grocery stores, or you can check online.

    Instructions

    Below are step-by-step instructions on how to make egg fried rice:

    Eggs being poured into a hot wok with oil and quickly stir-fried until just set but still soft.
    1. Cook the eggs: Heat 1 tablespoon (15 ml) of vegetable oil in a large pan or non-stick wok over medium-high heat. If using a steel wok, allow the oil to smoke slightly for about 30 seconds. Skip this wait if using a regular pan. Add the beaten eggs and quickly stir-fry until just set but still soft and moist.
    Leftover jasmine rice and cooked scrambled eggs being tossed together in a large wok.
    1. Stir-Fry and Toast: Add the rice to the pan. Break up remaining clumps using a sharp chopping motion or by pressing them against the hot pan walls. Toss and flip until the eggs combine evenly with the rice, about 30 seconds. Spread the grains into an even layer across the bottom. Let the rice toast without touching it for 30 seconds.
    Green onions sizzling in oil on one side of the pan while rice and eggs are pushed aside and mixed back together.
    1. Sauté the aromatics: Push the rice and eggs to one side of the pan. Add the remaining oil to the empty space and sauté the green onions until fragrant, about 10 seconds. Toss everything together until combined.
    Soy sauce and sesame oil being drizzled around the edge of the hot pan as fried rice is tossed until evenly coated and lightly browned.
    1. Season and finish: Pour the soy sauce and sesame oil around the hot edges of the pan and let it caramelize for 5 seconds. Then toss continuously until the rice is evenly coated and lightly browned. Remove from the heat, season with salt to taste if needed, and serve hot.

    Expert Tips

    • Break up cold rice clumps into separate grains with lightly oiled hands before frying to prevent sticking.
    • Heat the steel wok until the oil smokes slightly to develop authentic restaurant-style wok hei.
    • Crank the burner to medium-high heat while tossing the grains to preserve pan warmth.
    • Spread the rice in an even layer to toast without touching it for 30 seconds.
    • Drizzle soy sauce around the hot upper rim of the pan to caramelize it for 5 seconds.
    • Limit cooking batches to two servings maximum to maintain intense pan heat.

    Variations

    • Gluten-Free: Swap regular soy sauce with tamari sauce or certified gluten-free soy sauce.
    • Sesame-Free: Omit the sesame oil. Add chicken bouillon powder to taste to boost the savory depth.
    • Spicy: Drizzle chili oil or chili crisp over the fried rice before serving.

    Pairing Suggestions

    • Hot and Sour Soup: Tangy broth cuts through the rich fried rice to cleanse your palate.
    • Garlic Bok Choy: Crisp greens add fresh crunch to contrast with the soft rice.
    • Mongolian Chicken: Sweet, savory sauce glazes the chicken and flavors the fluffy grains.

    Storage & Reheating

    • Fridge: Store leftovers in an airtight container for up to 4 days.
    • Freezer: Freeze in a freezer-safe bag for up to 3 months. Thaw completely in the refrigerator overnight.
    • Stovetop Reheating: Stir-fry on the stovetop over medium heat for 3 to 5 minutes until heated through.
    • Microwave Reheating: Cover and microwave on high for 1 to 2 minutes, stirring halfway through to ensure even heat.

    FAQ

    Can I make fried rice without a wok?

    Yes, a large non-stick frying pan or cast-iron skillet works well. Use a wide pan so the rice spreads out flat to prevent overcrowding and steaming.

    Why is my fried rice mushy?

    Freshly cooked rice contains excess surface moisture, which causes the grains to steam instead of fry. Always use cold, day-old refrigerated rice that has been broken up beforehand to ensure the grains separate and toast properly.

    Why do restaurants put MSG in fried rice?

    Monosodium glutamate (MSG) adds an intense, savory depth and concentrated umami that enhances the overall flavor. Add a pinch of MSG or chicken bouillon powder to replicate that authentic takeout taste.

    More Like This

    • Shrimp Fried Rice
    • Spam Fried Rice
    • Chinese Chicken Fried Rice
    • Kimchi Fried Rice
    • Vegetable Fried Rice

    📖 Recipe

    featured image of Egg Fried Rice

    10-min. Easy Egg Fried Rice (6 ingredients!)

    Christie Lai
    This 10-minute easy egg fried rice recipe turns leftover rice into a savory, light 6-ingredient meal. It is a fast option for busy weeknight dinners. This family-friendly dish balances rich scrambled eggs with savory soy sauce to beat Chinese takeout.
    4.99 from 87 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 2 minutes mins
    Cook Time 8 minutes mins
    Total Time 10 minutes mins
    Course Main Course
    Cuisine Chinese
    Servings 2
    Calories per serving 501 kcal

    Ingredients
     
     

    • 2 cups cooked jasmine rice or long-grain white rice (cold, day-old and broken up)
    • 4 large eggs beaten
    • 1 green onion finely chopped
    • 2 tbsp vegetable oil or any neutral oil
    • 2.5 tablespoon regular soy sauce or light soy sauce
    • ½ tablespoon sesame oil toasted kind

    Instructions
     

    • Heat 1 tablespoon (15 ml) of vegetable oil in a large pan or non-stick wok over medium-high heat. If using a steel wok, allow the oil to smoke slightly for about 30 seconds. Skip this wait if using a regular pan. Add the beaten eggs and quickly stir-fry until just set but still soft and moist.
    • Add the rice to the pan. Break up remaining clumps using a sharp chopping motion or by pressing them against the hot pan walls. Toss and flip until the eggs combine evenly with the rice, about 30 seconds. Spread the grains into an even layer across the bottom. Let the rice toast without touching it for 30 seconds.
    • Push the rice and eggs to one side of the pan. Add the remaining oil to the empty space and sauté the green onions until fragrant, about 10 seconds. Toss everything together until combined.
    • Pour the soy sauce and sesame oil around the hot edges of the pan. Toss continuously until the rice is evenly coated and lightly browned. Remove from the heat, season with salt to taste if needed, and serve hot.
    Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

    Suggested Equipment & Products

    • Wok
    • Measuring Set
    • Kitchen Scale
    • Rice Cooker
    • Cutting Board
    • Santoku Knife
    Nutrition
    Calories: 501kcal | Carbohydrates: 47g | Protein: 18g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.04g | Cholesterol: 327mg | Sodium: 1384mg | Potassium: 241mg | Fiber: 1g | Sugar: 1g | Vitamin A: 535IU | Vitamin C: 1mg | Calcium: 74mg | Iron: 2mg

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Marina Cormier

      October 21, 2024 at 10:33 pm

      5 stars
      Delicious !

      Reply
      • Christie Lai

        October 23, 2024 at 12:15 pm

        Thank you so much for making my recipe and for the positive review! Glad you enjoyed it!

        Reply
    2. Chris

      October 17, 2024 at 3:11 pm

      5 stars
      Simple and tasty.

      Reply
      • Christie Lai

        October 17, 2024 at 3:32 pm

        Thank you so much for making my recipe! Glad you found it tasty!

        Reply
    3. Marilyn

      October 03, 2024 at 6:40 pm

      5 stars
      Quick, easy and delicious. I followed the recipe exactly. Next time I will add peas, carrots, garlic and maybe some chicken or pork. Thanks for sharing this great recipe!!!

      Reply
      • Christie Lai

        October 07, 2024 at 4:36 pm

        Thank you so much for making my recipe and for sharing your positive experience here! So glad you enjoyed it! Those additions would be fantastic 🙂

        Reply
    4. Kimberly

      September 18, 2024 at 2:02 pm

      5 stars
      I used some Basmati rice (the only kind I keep, it's my favorite), gluten free soy sauce, and 3 eggs were all I had left in the fridge. I used steamed brocoli florets instead of green onions, and added a tiny tsp of maple syrup for sweetness (I used to eat my fried rice with some sweet sauce, and I miss the taste). The result was great, I loved it! And so did my 1 yr old daughter 🥰 I have celiac disease, so it's a bit hard to get creative with my meals. Thank you very much for the inspiration! I'm definitely adding this recipe to my weekly menu 👌🏻

      Reply
      • Christie Lai

        September 18, 2024 at 2:15 pm

        Thank you SO much for this kind and positive review, Kimberly! I also appreciate you sharing your own substitutes to make this recipe work for you 🙂 Happy it worked out well for you and your daughter. I'm so sorry about your condition. I can somewhat relate as I also have gluten and dairy sensitivities and it can be so challenging at times. I wish you well!

        Reply
    5. Unique places in the World

      September 18, 2024 at 7:16 am

      5 stars
      If you have eggs and leftover rice, this 10-minute fried rice recipe is an absolute lifesaver! With just 6 simple ingredients, it’s quick, budget-friendly, and so versatile. Whether you’re making it as a main dish or a side, it always hits the spot. I especially love the tips you share for getting that classic Chinese takeout flavor — it really elevates the whole dish. This has definitely become one of my favorite go-to meals when I need something delicious in a pinch!

      Reply
      • Christie Lai

        September 18, 2024 at 12:47 pm

        Wow thank you so much for the very positive review and for making my recipe! I am so glad it worked out so well for you and happy I could share those tips 🙂

        Reply
    6. Lynette

      August 31, 2024 at 4:25 am

      5 stars
      I really enjoy this recipe 😀🤤 it is must try for people on the go like me so easy so delightful 🥰yum

      Reply
      • Christie Lai

        September 05, 2024 at 3:41 pm

        Thanks for making my recipe and sharing this positive review, Lynette! So glad you enjoyed it so much 🙂

        Reply
    7. Irene High

      June 22, 2024 at 8:48 pm

      5 stars
      Loved this easy recipe! My family enjoyed it very much.

      Reply
      • Christie Lai

        June 25, 2024 at 3:53 pm

        Thank you so much for making my recipe, Irene! So glad it's a keeper!

        Reply
    8. Kathrin

      June 15, 2024 at 12:55 pm

      5 stars
      I love it. Since i moved i searched a restaurant that made the fried rice linke my favorite Chinese resraurant. Now i'm not searching anymore 🙂 greetings from Germany

      Reply
      • Christie Lai

        June 17, 2024 at 4:24 pm

        I'm so glad you enjoyed it and thank you so much for making my recipe!

        Reply
    9. Mary

      May 25, 2024 at 1:19 pm

      5 stars
      Loved the recipe, the fried rice turned out great thank you

      Reply
      • Christie Lai

        June 03, 2024 at 1:07 pm

        I'm so glad to read this! Thanks so much for making my recipe and happy you enjoyed it, Mary!

        Reply
    10. Diane

      April 04, 2024 at 12:49 am

      5 stars
      I have been looking for an easy fried rice recipe for so long, but I come across this simple way of making fried rice in ten minutes with simple ingredients and I am really happy with its outcome. Thank you so much for sharing this recipe with us!

      Reply
      • Christie Lai

        April 04, 2024 at 12:18 pm

        Thank you so much for this kind and positive review, Diane! I am really happy to hear it's easy and quick. Have a lovely day!

        Reply
    11. Rita Kell

      March 05, 2024 at 7:47 pm

      5 stars
      I made it, easy and really good. I used 2 eggs instead of 4. I did not have green onions, so I minced a couple tablespoons of white onion.

      Reply
      • Christie Lai

        March 06, 2024 at 2:56 pm

        Thank you so much for making my recipe and for the positive review, Rita! I am so happy to hear that it worked out with less eggs and white onion.

        Reply
        • Laura

          May 09, 2024 at 3:04 pm

          5 stars
          Thank you for sharing this
          quick recipe. It's really good and we love it!

        • Christie Lai

          May 09, 2024 at 7:08 pm

          Thank you so much for the kind words and I'm so happy you enjoy it, Laura! Have a lovely day!

    12. Carrie

      February 11, 2024 at 3:40 pm

      5 stars
      This simple egg fried rice was delicious and so flavorful. It came together quickly and easily. Loved it!

      Reply
      • Christie Lai

        February 16, 2024 at 11:59 am

        Thank you so much for making my recipe, Carrie! I'm so happy that it was delicious and it came together easily in little time 🙂 Have a wonderful day!

        Reply
    13. Max

      January 28, 2024 at 1:43 pm

      5 stars
      Tasty and easy! I was able to make this in my college dorm. I didn't have sesame oil, so I replaced it with chili oil as recommended. I also didn't have green onions, so I added some minced garlic to make up for the flavor loss. Overall, super easy and filling!

      Reply
      • Christie Lai

        January 31, 2024 at 2:17 pm

        Thanks so much for making my egg fried rice, Max! So happy to hear that it worked out with the minced garlic 🙂

        Reply
    14. Furness N

      January 04, 2024 at 2:04 pm

      5 stars
      Thanks so much for this recipe and the tips! I tried it without egg (just out of preference) and I loved it too! Maybe I can impress my mother one day haha

      Reply
      • Christie Lai

        January 04, 2024 at 3:23 pm

        Thanks so much for making my recipe, Furness! Happy that you enjoyed the recipe and it worked without the eggs! I hope she likes it as just much 🙂

        Reply
    15. Trisha Mae B. Abata

      December 19, 2023 at 3:51 am

      5 stars
      This fried looks so good and when i try to cook. when i finish to cook it, it was really yummy and its good to eat.

      i am really obsessed of this fried rice. THANK YOU for sharing the recipe.

      Reply
      • christieathome

        December 19, 2023 at 1:02 pm

        Aww thank you so much for making it Trisha! I am so happy that you love it so much! I appreciate the kind review and have a lovely day!

        Reply
    16. Arlene

      December 14, 2023 at 8:44 pm

      5 stars
      Best fried rice! So simple and straight to the point, I’ll be adding shrimp to this next time. Thank you for sharing!

      Reply
      • christieathome

        December 14, 2023 at 9:06 pm

        Thank you so much for making my recipe, Arlene! I am so happy to hear that you enjoyed it and shrimp would be a fantastic addition 🙂 Have a great evening!

        Reply
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    Christie

    Hello! I'm Christie, creator and recipe developer behind Christie at Home. I share quick and approachable Asian recipes, complete with tips, step-by-step pictures, and videos to make cooking easier for you. My work has been featured on BuzzFeed Tasty, Food52, The Kitchn, The FeedFeed, Sur La Table, Yummly, and more. Thanks so much for stopping by!

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