Crispy noodles smothered in a savory sauce with sautéed vegetables! This quick and easy vegetable chow mein is ready in 20 minutes with simple and healthy ingredients. A great way to add more fiber to your diet!
Jump to:
This Cantonese vegetable chow mein features crispy noodles covered with a thick gravy with crisp snow peas, bell peppers, carrots, leafy greens and aromatics!
If you're looking for a great way to enjoy fresh vegetables, then you need to try this! Cantonese chow mein is a Chinese food that makes eating veggies much easier and tastier as the vegetables are smothered in a savory sauce!
These crispy noodles can be found at any Chinese restaurant usually with the addition of protein. If you want to add protein to this dish, feel free to add sliced chicken, pork, shrimp or extra-firm tofu.
Ingredients & Substitutes
Please scroll down to the bottom Recipe Card for full measurements.
- Chow mein noodles: These are yellow, long, thin noodles made of egg and wheat flour. They can also be called "Cantonese steamed egg noodles". Any Asian market will sell them in the fresh noodle section. If you're gluten-free, substitute with gluten-free chow mein noodles found online.
- Leafy green: Yu Choy Sum, Bok Choy, Baby Gai Lan (Chinese Broccoli), Napa Cabbage or Chinese Cabbage.
- Green onions: or substitute with onion.
- Red pepper: or substitute with any colored bell pepper of your choice.
- Carrots
- Snow peas or snap peas
- Garlic
- Neutral oil: like avocado oil, sunflower oil, grapeseed oil, peanut oil, vegetable oil or canola oil with a high smoke point. Avoid olive oil that has a low smoke point.
Chow Mein Sauce
- Oyster sauce: or substitute with vegetarian stir fry sauce if you don't like oysters or if you're vegetarian. If you're gluten-free: substitute with a gluten-free version.
- Regular soy sauce: or substitute with low sodium soy sauce or light soy sauce. If you’re gluten-free, substitute with tamari sauce, coconut aminos or a gluten-free soy sauce.
- Cornstarch: or tapioca starch or potato starch. This is a sauce thickener
- Shaoxing wine: a Chinese rice cooking wine. Or substitute with Dry Sherry. For a non-alcoholic or gluten-free version, substitute with any broth.
- White granulated sugar: to balance the saltiness in the sauce
- Sesame oil: or substitute with sesame seeds.
- Broth: vegetable broth, chicken broth, beef broth, or cold water will work. I highly recommend vegetable broth at the least for more flavor.
Variations
- For a protein-version: add sliced chicken, beef, pork, shrimp, squid, extra-firm tofu, fried tofu balls or scrambled eggs.
- For a vegetarian version: substitute the oyster sauce with vegetarian stir fry sauce.
- For a vegan-version: substitute the noodles with an eggless noodle that you enjoy and substitute the oyster sauce with vegetarian stir fry sauce.
- For a gluten-free version: see Ingredient notes above.
Note: Most Asian grocery stores will carry most of the Asian specific ingredients or check Amazon.
Expert Tips
- Don't over blanch the noodles. Just blanch until loosened and strain immediately.
- Do not rinse the noodles off with cold water. This will cause them to have a harder time to crisp up in the pan.
- Use a large pan to make the noodle pancake so the noodles can spread out and crisp up.
- Use a non-stick pan for easy clean up and this prevents the noodles from sticking to the pan.
- Don't skimp on the oil for the noodles! Enough is needed to make it crispy as usually these noodles are deep fried in oil.
- Turn the noodle pancake occasionally for an even golden crust.
Instructions
- In a small bowl, combine ingredients for the Sauce as listed above and set aside.
- In a wok or pot filled halfway with hot water, bring to a boil. Add noodles and blanch for 30 seconds or just until loosened and strain immediately. Do not rinse off with cold water.
- In a large pan on medium heat, add ¼ cup oil. Wait for oil to become shiny. Then carefully lower in noodles and spread into a pancake. Fry until the bottom is golden and crispy. Turning the noodles occasionally for an even crust. Flip over noodles and pour another ¼ cup of oil around edges of wok. Fry until golden crispy. Transfer crispy noodle to a large serving plate.
- On medium-high heat, add in all vegetables, green onion and garlic. Sauté until vibrant in color.
- Then pour in Sauce and let it simmer to reduce and thicken for a couple of minutes, about 2-3 minutes. Once the sauce thickens to your desired consistency, immediately pour over crispy noodles. Enjoy!
Storage
- Leftovers will last up to 4 days stored in an airtight container in the refrigerator. To reheat: microwave for 2-3 minutes until hot or reheat in a pan on medium heat.
- Freezer friendly? I don't recommend freezing these noodles as they and the vegetables will become soggy.
Pairing Suggestions
Vegetable chow mein serves well with:
- starters like egg rolls, crab rangoons, egg drop soup, hot and sour soup
- fried rice
- cooked vegetables like bok choy, or spicy garlic bok choy
- protein dishes like Mongolian Chicken, Honey Sesame Chicken, Orange Chicken, Lemon Chicken, Cashew Chicken, Honey Walnut Shrimp, Bang Bang Shrimp, Gochujang Chicken, Soy Garlic Tofu, Chinese Braised Tofu and more!
FAQ
This is best made fresh but can be made in advance and stored in an airtight container in the fridge for up to 4 days. To enjoy, reheat it in the microwave or in a pan on the stovetop on medium heat. Note: the crispy noodles will go soggy over time so you can prepare the sauce and veggies in advance and make the noodles the same day of serving.
There could be a few reasons why the noodles aren't crispy and they can include not using enough oil, the heat setting wasn't high enough, the pan was too small so the noodles couldn't spread out or the noodles weren't strained out well.
Other recipes you may like
- Chicken Chow Mein
- Cantonese Soy Sauce Chow Mein
- Crispy Chow Mein Noodles
- Lo Mein Noodles
- Beef Lo Mein
- Bami Goreng
📖 Recipe
Quick & Easy Cantonese Vegetable Chow Mein
Ingredients
- 1 lb Chow Mein Noodles pre-steamed kind
- 2 cups Yu Choy chopped into 1 inch long pieces (or sub with bok choy, baby gai lan, napa cabbage)
- ¼ cup green onion chopped 1 inch long pieces (or sub with white onion or shallots)
- ½ red bell pepper julienned (or sub yellow or orange bell pepper)
- ¼ cup carrots matchsticks
- 1 cup snow peas ends trimmed (or sub with snap peas)
- 1 teaspoon garlic minced
- ½ cup vegetable oil or any neutral tasting oil
Sauce
- 2.5 tablespoon oyster sauce or vegetarian stir fry sauce
- 2.5 tablespoon cornstarch or sub with potato starch or tapioca starch
- 1 tablespoon regular soy sauce
- 2 teaspoon Shaoxing wine or sub with Dry Sherry Wine
- 1 teaspoon white granulated sugar
- ½ teaspoon sesame oil toasted
- 2 cups vegetable stock unsalted, or sub with chicken or beef stock
Instructions
- In a small bowl, combine ingredients for the Sauce as listed above and set aside.
- In a wok or pot filled halfway with hot water, bring to a boil. Add noodles and blanch for 30 seconds or just until loosened and strain immediately. Do not rinse off with cold water.
- In a large pan on medium heat, add ¼ cup oil. Wait for oil to become shiny. Then carefully lower in noodles and spread into a pancake. Fry until the bottom is golden and crispy. Turning the noodles occasionally for an even crust. Flip over noodles and pour another ¼ cup of oil around edges of wok. Fry until golden crispy. Transfer crispy noodle to a large serving plate.
- On medium-high heat, add in all vegetables, green onion and garlic. Sauté until vibrant in color.
- Then pour in Sauce and let it simmer to reduce and thicken for a couple of minutes, about 2-3 minutes. Once the sauce thickens to your desired consistency, immediately pour over crispy noodles. Enjoy!
Rachel Di Salle
Christie, this was delicious!! I can’t wait to try another recipe.
christieathome
Ahhh Rachel! Thanks so much for this kind feedback and hope you're well!
Katerina
That crispness of the veggies with an addition of lovely tangy/sweet/sticky sauce is definitely why I keep coming back to stir fries. I am always up for a delicious Asian dish so keep 'em coming, Christie! Happy weekend, lovely x
Sherri
Love how quickly this beautiful dish comes together for an easy meal that's loaded with super veggie goodness! 🙂
Molly
These noodles were so amazing and crispy especially when it's paired with that silky thick sauce! Definitely making this again.
Heidi | The Frugal Girls
I'm such a big fan of Chow Mein, so thank you for sharing this easy recipe. It's the perfect way to sneak in a few more veggies!
Rosemary Squires
You know how I feel about all your Asian recipes! Hehe one day I will have to try ALL of them! Hope you have been enjoying weekends off xoxo
Never Ending Journeys
What a yummy bowl! So colorful and very beautifully presented!
Katherine | Love In My Oven
I showed my husband these photos today and asked him if he wanted this for dinner soon and it was a resounding YES! Haha. It looks so colourful and flavourful, Christie!!