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    Home ยป Recipes ยป Mains

    Mushroom Udon Stir Fry

    Modified: Jul 22, 2024 ยท Published: Jun 7, 2022 by Christie Lai ยท This post may contain affiliate links ยท 9 Comments

    Jump to Recipe Video

    Chewy udon noodles stir fried with tender mushrooms and napa cabbage in a savoury sauce. This quick and easy Mushroom Udon Stir Fry is ready in 30 minutes or less! Great for the family as a meal or main dish.

    Mushroom Udon Stir Fry
    Jump to:
    • Ingredients & Substitutes
    • Expert Tips
    • Instructions
    • Storage
    • Pairing Suggestions
    • FAQ
    • ๐Ÿ“– Recipe
    • ๐Ÿ’ฌ Reviews

    These chewy udon noodles are packed with savory and umami flavors and are loaded with a variety of meaty mushrooms and cabbage giving you a great contrast in textures. The sauce is also perfectly balanced in taste!

    Mushroom Udon Stir Fry

    This is the best udon stir fry recipe for those looking to eat more vegetables for dinner or if you have frozen udon noodles sitting in the freezer to use up.

    This satisfying mushroom udon noodle stir fry is so easy to make with simple ingredients and little time making it great for busy weeknights.

    Mushroom Udon Stir Fry

    Unfortunately, you won't find this udon noodle dish served at Japanese restaurants as I developed it years ago but you can easily make it at home! It is similar to a yaki udon but not as tangy and more savory.

    This Asian recipe was inspired by my father-in-law! He would always make this easy udon noodle dish for my husband. So I wanted to create something similar for my guy and that's how this recipe was created!

    Ingredients & Substitutes

    Please scroll down to below recipe card for exact measurements. 

    key ingredients to make this recipe
    • Frozen udon noodles: or use freshly made udon if you can find it. Avoid using shelf-stable vacuum sealed udon because they easily break and are not as chewy in texture. The frozen kind can be found at most Asian markets in the refrigerated section. Or substitute with fresh thick wheat noodles and prepare according to package directions.
    • Enoki mushrooms: or substitute with seafood mushrooms or oyster mushrooms.
    • King Oyster Mushrooms: or substitute with button mushrooms, cremini mushrooms or shiitake mushrooms for a sweeter flavor.
    • Napa cabbage: or substitute with green cabbage but napa cabbage is recommended for best taste because it's more tender.
    • Green onions
    • Fresh garlic
    • Neutral oil: like avocado oil, sunflower oil, peanut oil, vegetable oil or canola oil with a high smoke point. Avoid olive oil or any heavy scented oils with a low smoke point.

    Noodle Sauce

    ingredients to make noodle sauce
    • Regular soy sauce:ย or substitute with low sodium soy sauce or light soy sauce. If youโ€™re gluten-free, substitute with tamari sauce, coconut aminos or a gluten-free soy sauce.
    • Dark soy sauce: this is thicker and darker than regular soy sauce and not the same as regular soy sauce.ย But if you can't find this ingredient, use regular soy sauce but add it to taste at the end of the stir fry process because it can be saltier.
    • Oyster sauce: this is a thick brown sauce made of oysters that adds a lot of umami flavor to the dish. If you're not a fan of oysters, substitute with vegetarian stir-fry sauce. If you're gluten-free: substitute with a gluten-free version.
    • Sesame oil: for that nutty flavor! If you're allergic, please omit altogether.
    • Chinese Black Vinegar: is this is a black colored mild vinegar made of fermented black glutinous rice and often used in Chinese cuisine. The brand I use is called "Chinkiang Vinegar" and it's sold at most Asian markets in a clear bottle with a yellow label. Or substitute with rice vinegar or apple cider vinegar.
    • Black pepper: or substitute with white pepper.

    Note: Most Asian grocery stores will carry most of the Asian specific ingredients.

    Expert Tips

    • Use frozen udon noodles for best texture. These have the best bounciest texture unlike the vacuum-sealed kind that are stored at room temperature. The latter breaks off easily and have a denser texture.
    • Slice king oyster mushrooms into ยผ-inch thin slices to speed up cooking time.
    • Make sure to trim off the ends of the enoki mushrooms and rinse them under cold water to remove any dirt or odors. These kind of mushrooms carry a scent if you don't rinse and strain them.
    • Only blanch udon just until loosened โ€“ do not boil. We are simply warming up the noodles to loosen them as we'll be stir frying them again later so we don't want to make them soggy.
    • Do not rinse off the udon noodles with cold water or you will rinse off that delicious wheat flavor. A tip I learned from a chef.
    • Once the cabbage softens a bit, remove off the heat immediately to prevent overcooking the noodles.

    Instructions

    Below are step-by-step instructions on how to makeย mushroom udon stir fry:

    In a small bowl, combine sauce ingredients and set aside.
    1. In a small bowl, combine sauce ingredients and set aside.
    Fill a large pan or wok halfway with water and bring to boil on medium-high heat. Blanch frozen udon noodles just until loosened for 20 seconds. Do not boil them or they will become soggy when you stir-fry them. If you're using non-frozen udon noodles, you can skip this step.
    1. Fill a large pan or wok halfway with water and bring to boil on medium-high heat. Blanch frozen udon noodles just until loosened for 20 seconds. Do not boil them or they will become soggy when you stir-fry them. If you're using non-frozen udon noodles, you can skip this step.
    Quickly strain udon noodles in a colander. Do not rinse off with cold water.
    1. Quickly strain udon noodles in a colander. Do not rinse off with cold water.
    Heat vegetable oil in a large pan on low-medium heat and fry garlic and green onions until fragrant, or about 10 seconds.
    1. Heat vegetable oil in a large pan on low-medium heat and fry garlic and green onions until fragrant, or about 10 seconds.
    Increase to medium-high heat, stir-fry king mushrooms and enoki until the mushrooms have softened.
    1. Increase to medium-high heat, stir-fry king mushrooms and enoki until the mushrooms have softened.
    Toss in strained udon noodles and noodle sauce. Mix well.
    1. Toss in strained udon noodles and noodle sauce. Mix well.
    Then toss in the napa cabbage and cook until it softens a bit. Remove off heat. Enjoy!
    1. Then toss in the napa cabbage and cook until it softens a bit. Remove off heat. Enjoy!

    Storage

    • Leftovers will last up to 4 days stored in an airtight container in the refrigerator. To reheat: microwave for 2-3 minutes until hot or reheat in a pan on medium heat.
    • Freezer friendly? I don't recommend freezing this mushroom udon stir-fry because the noodles and vegetables will become mushy.

    Pairing Suggestions

    Mushroom udon stir-fry serves well with other Japanese dishes:

    • starters like miso soup, Japanese crab corn salad or salad withย Japanese ginger salad dressing or Korokke
    • seafood dishes like shrimp tempura, panko shrimp or ebi mayo
    • protein dishes like ramen eggs, chicken katsu or tonkatsu, Karaage, Teriyaki Tofu, Teriyaki Chicken, or Ginger Miso Salmon.
    • rice dishes like Oyakodon, Omurice, Pork Katsu Onigirazu or Katsudon
    • other noodle dishes like Yaki Udon, Creamy Mushroom Udon, or Udon Carbonara

    FAQ

    Can I make this in advance?ย 

    This can be made in advance and stored in an airtight container in the fridge for up to 4 days. To enjoy, reheat it in the microwave or in a pan on the stovetop on medium heat.

    Can I substitute the mushrooms with other vegetables?

    Yes, feel free to substitute with these suggested vegetables: carrots, peas, baby corn, zucchini, snap or snow peas, edamame, red bell peppers, yu choy sum, gai-lan, or bok choy.

    What else can I add to this mushroom udon stir fry?

    Feel free to elevate your udon noodle stir fry by adding any of these suggested ingredients: bell peppers, carrots, edamame, regular cabbage, bok choy, yu choy sum, baby gai lan, extra firm tofu, fried tofu balls, celery, sliced chicken, beef, pork or shrimp.

    You can also season with hot chili oil for a spicy kick if you wish.

    ๐Ÿ“– Recipe

    Quick & Easy Mushroom Udon Stir Fry

    Christie Lai
    Chewy udon noodles stir fried with tender mushrooms and napa cabbage in a savoury sauce. This quick and easy Mushroom Udon Stir Fry is ready in 30 minutes or less! Great for the family as a meal or main dish.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 20 minutes mins
    Cook Time 10 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Japanese
    Servings 2
    Calories per serving 1523 kcal

    Ingredients
     
     

    • 1.65 lbs frozen udon noodles or fresh udon
    • 1 ยฝ cups enoki mushrooms rinsed with ends trimmed and cut into half
    • 3 cups king oyster mushrooms rinsed and sliced lengthwise into ยผ-inch thin slices
    • 3 cups napa cabbage chopped into 1-inch long pieces
    • 1 green onion finely chopped
    • 2 cloves garlic minced
    • 2 teaspoon vegetable oil or any neutral oil

    Noodle Sauce

    • 1 tablespoon regular soy sauce
    • 1 tablespoon dark soy sauce
    • 1 tablespoon oyster sauce or vegetarian stir fry sauce
    • 1 teaspoon sesame oil
    • 2 teaspoon Chinese black vinegar or rice vinegar or apple cider vinegar
    • ยผ teaspoon black pepper

    Instructions
     

    • In a small bowl, combine sauce ingredients and set aside.
    • Fill a large pan or wok halfway with water and bring to boil on medium-high heat. Blanch frozen udon noodles just until loosened for 20 seconds. Do not boil them or they will become soggy when you stir-fry them. If you're using non-frozen udon noodles, skip this step.
    • Quickly strain udon noodles in a colander. Do not rinse off with cold water.
    • Heat vegetable oil in a large pan on low-medium heat and fry garlic and green onions until fragrant, or about 10 seconds.
    • Increase to medium-high heat, stir-fry king mushrooms and enoki until the mushrooms have softened.
    • Toss in strained udon noodles and noodle sauce. Mix well.
    • Then toss in the napa cabbage and cook until it softens a bit. Remove off heat. Enjoy!
    Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

    Suggested Equipment & Products

    • Wok
    • Measuring Set
    • Tongs
    • Cutting Board
    • Santoku Knife
    • Steel Colander
    Nutrition
    Calories: 1523kcal | Carbohydrates: 285g | Protein: 73g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 5829mg | Potassium: 2018mg | Fiber: 32g | Sugar: 40g | Vitamin A: 626IU | Vitamin C: 33mg | Calcium: 118mg | Iron: 6mg

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Neala

      November 01, 2022 at 12:59 am

      5 stars
      soooooo good and perfect sauce

      Reply
      • christieathome

        November 01, 2022 at 3:36 pm

        Thank you so much for sharing your kind comment with me Neala! So glad you enjoyed it!

        Reply
    2. Lauren

      October 25, 2022 at 10:59 pm

      5 stars
      I just started cooking because I always thought I was a bad cook. But after making some of your recipes, including this one, it made me gain more confidence! Thank you so much for your easy, yet delicious recipes! This udon stir fry is now one of my favorites to cook. ๐Ÿ™‚

      Reply
      • christieathome

        October 26, 2022 at 10:58 am

        Thank you so much for sharing this kind comment and for making my recipes, Lauren! That is actually one of my goals, to help those who want to improve their cooking skills. Believe it or not, when I was young I wasn't the greatest cook and it took years of practice and guidance. So keep it up and I hope you continue to enjoy my other recipes ๐Ÿ™‚ Have a lovely day!

        Reply
    3. Alex

      August 31, 2022 at 9:15 am

      5 stars
      I tried the recipe and it was really good. Thank you for the recipe. This recipe is very similar to my recipe.Spicy Enoki Mushroom Recipe

      Reply
    4. Heidi | The Frugal Girls

      October 12, 2020 at 5:19 pm

      5 stars
      Stir fry is such a smart way to prepare fresh ingredients without overcooking... and your flavors in this dish are dynamite!

      Reply
    5. Sherri

      September 04, 2020 at 8:16 am

      5 stars
      So perfect for a mushroom lover! Love that this dish comes together in just 30 minutes!

      Reply
    6. Kim Lange

      September 03, 2020 at 8:35 am

      5 stars
      I could really go for this! I didn't know you could buy frozen udon noodles for one and secondly, it looks amazing with the mushrooms and all the flavors going on. Pinning!

      Reply
    7. Michelle | Sift & Simmer

      September 02, 2020 at 4:39 pm

      5 stars
      This looks so good, Christie! I love how it's chock full of veggies and the 2 different types of mushrooms. Enokis are my absolutely favourite! ๐Ÿ™‚

      Reply

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    Christie

    Christie is an Recipe Blogger with an expertise on Asian recipes! She makes Asian cooking approachable with step-by-step pictures, ingredient & recipe tips and a helpful cooking video. Her quick and easy recipes have been featured on BuzzFeed Tasty, Food52, The Kitchn, The FeedFeed, Sur La Table, Yummly and more! With a following of over 1M+, her recipes are made repeatedly by her loyal readers.

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